How to Make Organic Yogurt

[Guest guest]

Here's how to make your own homemade, raw, organic yogurt. To get

started, you'll need the following:

 

- 1 cup raw, organic milk (Use larger amount of milk for more

yogurt, and increase ingredients accordingly)

- ¼ teaspoon yogurt starter (can purchase from Mercola.com)

- 1 drop animal rennet (optional; acidifies the yogurt for

enhanced texture)

- a whisk

- liquid measuring cup

- medium-sized bowl

- a container (preferably glass) with a lid

 

Let the yogurt-making magic begin! Simply do as follows:

 

- Sprinkle ¼ teaspoon yogurt starter onto 1 cup organic milk.

- Whisk thoroughly.

- For thicker yogurt, substitute some cream for part of the milk.

(if you use all cream, you'll likely end up with sour cream).

- Add 1 drop animal rennet (optional).

- Whisk again to blend ingredients well.

- Pour mixture into glass container and cover with lid.

- Place container into your oven.

- Close door and turn on light bulb inside oven only.

- DO NOT TURN OVEN ON. Temp will reach approx 75° with light only.

- Keep inside oven overnight or for about 8-10 hours.

 

For more information and VIDEO visit:

http://v.mercola.com/blogs/public_blog/How-to-Make-Organic-Yogurt-8528.aspx

 

Sheena Judd

http://health.naturalhealthinformation/