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My co workers are all getting sick

I have a touch of a cold, I usually take Echinacea and Goldenseal

Oscillococcinum Has been recommended to me. Comments anyone? Also I

was thinking of picking up some Elderberry

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Hai Pamela,...

 

When I'm start getting cold, I'm eating chicken soup, with more of union and

chicken bone. Eat when it still hot (not too hot and not too warm).

 

Or, take a slice/two slice union with a tablespoon of canola/olive oil. It will

make body feel warm.

 

Sorry, my english was not so good :-( hope u can understand what I'm meaning

above.

 

Liz

From surabaya, east java

 

 

--

Pamela

Sender:

 

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Oct 10, 2008 22:42

Cold season

 

My co workers are all getting sick

I have a touch of a cold, I usually take Echinacea and Goldenseal

Oscillococcinum Has been recommended to me. Comments anyone? Also I

was thinking of picking up some Elderberry

 

 

 

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Those things are great, as is astragalus root made into a tea with maybe some

ginger root and elderberries!  Simmer in a saucepan (1 tsp of herbs per cup 1/2

of water) for 20-30 minutes and sweeten with RAW honey.  Also powdered turmeric

can be mixed with raw honey (1 tsp of each) and taken at the first sign of a

cold every hour until symptoms subside.  Then a few times per day until the cold

is resolved. (this is an Ayurvedic formula) This is mostly what we do; plus lots

of warm teas with raw honey and fresh lemon.

 

Stay well, drink lots of water and warm teas this season as well as probiotics

thru drinking kefir and kombucha if you can, if not a supplement would be ok.

 

Connie

 

 

Connie Young, LMT

www.LostRiverNaturals.com

Organic Herbal Handcrafts

Bath Goodies, Body Care, TEAS,

Massage and much more!

(843)-437-3553

 

 

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