Guest guest Posted September 30, 2008 Report Share Posted September 30, 2008 Tai Chi Class With Greg Adelman At The Caritas Spiritist Center 3775 Iris Ave., Suite 3B, Boulder Come join us to learn Tai Chi. Tuesdays, Noon – 1 pm We will be learning: o Tai Chi warm up and breathing exercises o The first 3rd of the Yang Style Short Form o Qi Gong exercises o Partnered Tai Chi (Push Hands) Participants will learn a routine they can use for their own daily practice. $5 donation requested per class 303-449-3066 Quote Link to comment Share on other sites More sharing options...
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