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Milk Thistle

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Hi there! My name is Haven and I new to the group. I have a question

that I hope you all can help me with. My mother is a closet alcoholic

and I'm worried sick about her. I am a novice herbalist but I have a

long way to go. I have been researching the properties of milk thistle

because the silymarin it contains is said to have a remarkable ability

to protect the liver. My question is about both dosage and would making

a tincture or caplet of it be best? Does anyone have any info about

dosing or has anyone ever used this before. Any information at all

would be so greatly appreciated. Thanks so much, Haven

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