Guest guest Posted August 8, 2008 Report Share Posted August 8, 2008 This kind of mineral is one that has important role in our metabolism. Why does body need magnesium? Because this mineral has multi function and is really needed by every cell to produce energy. Lack of magnesium effects the metabolism. Magnesium is needed by body to produce 300 kinds of enzymes, and also take parts in the message sending through nerve system, keeps the muscle flexible and relax, and maintain the strength of bone and teeth. The other important function is to keep the consistency of heart beat/rythm as well as keeping the blood pressure normal. In many research, magnesium is needed in taking care several disease such as asthma and diabetes. This mineral is also proven really important in taking care some heart rythm disorder. Magnesium effects the absorbance and using of several vitamins and other minerals. For instance,Vitamin C and calcium will work perfectly in the body if the need of magnesium is fulfilled. The need of Man and Woman In human body, the total amount of magnesium reaches about 25 gr. Most of them are concentrated in bones and teeth, but it abides in muscle and blood as well. The sufficient amount in the body is very important to keep the balance of body metabolism. .... .... read complete story at: http://doctorexplains.com/2008/08/08/what-are-magnesium-effects-to-our-health/ Quote Link to comment Share on other sites More sharing options...
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