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The weight around the middle is accumulated toxins. A cleanse would be a

great place to start, not only to get rid of the toxins, but you'll also

lose weight from it.

 

Sharyn

 

>

> Peta Celleste [petacelleste]

>

> Basically I want to lose the weight around the middle (I am

> always bloated all the time) and I have cellulite on my legs.

 

 

 

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Version: 7.0.302 / Virus Database: 265.8.2 - Release 1/28/2005

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Sharyn-

I have never done a cleanse before.

Can you (or anyone) please recommend the best way?

How to start, etc??

 

thanks

 

lila moonshadow

)O("The More We Try To Understand Ourselves, The More We Understand ThatWe Dont" -RGCIt is not our abilities that show who we truly are,it is our choices-Dumbledore - Harry Potter and the Chamber of Secrets

 

visit me on keen-www.keen.com/lila+moonshadow

 

 

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Hi Peta,

 

I agree with Sharyn that the Total Body Cleanse will help you loose weight. I lost 6 kg doing it!!

 

However, it also sounds as if you're not eating right, if you're bloated. Check out the files on proper nutrition, especially the sprouting information. All nuts, seeds, grains, and most beans need sprouting before taking. In their usual dried state, they contain enzyme inhibitors, meaning that your body cannot absorb ANY nutrition from them and your body cannot digest them well!!

So I would definitely put some attention on better eating, rather than weight reducing eating. In my opinion, better eating will help you loose weight anyhow, as your body will then be able to heal itself, and really absorb all your food, and discard the waste properly. This will stop your body from hoarding.

 

love

Lisa

 

-

Peta Celleste

herbal remedies

Monday, January 31, 2005 10:45 AM

Herbal Remedies - Lose weight

Hi guys,I want to lose weight and need an incentive to do so. I have started Pilates today, and will be fixing up myexercise bike so I can use that as well as have a goodincentive to give my dog a walk.Basically I want to lose the weight around the middle(I am always bloated all the time) and I havecellulite on my legs. I am 73 kg and would like toget down to 62 kg if possible as I am very depressedabout my weight.

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There are several cleanses in the files, Lila. You can start with a one-day fast (with juice or water) and work your way up to a 30-day total body cleanse.

 

Sharyn

 

 

 

lila7 [Lila7]

 

I have never done a cleanse before.

Can you (or anyone) please recommend the best way?

How to start, etc??

 

 

 

 

Version: 7.0.302 / Virus Database: 265.8.2 - Release 1/28/2005

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