Guest guest Posted June 28, 2008 Report Share Posted June 28, 2008 Hi Carrie, Welcome to the board! I would like to make a suggestion to you..get the book The Autoimmune Epidemic, you'll learn so many things about MS that no one is willing to tell you. I happen to be one that believes you can heal the body back to balance. I have a very dear friend with MS and she is making great strides in healing her body as well. I have Hashimoto's ( autoimmuneo f the endocrine system, dealing mostly with the thyroid). It's all about mind set...who you choose to believe...and what you're willing to do and for how long, to bring the body back into balance. That's all a dis-ease is, a body out of balance. YOGA is great for MS..and I was wondering how much protein are you getting of a day? IF you are trying to work out at the gym, but aren't getting enough protein in your diet, you will end up feeling tired. :-) Good luck to you...I'm open to discussion and questions. :-) ~Amy~ , " Carrie Wesley " <charles.wesley wrote: > > Hi All > I am a new member . I have Multiple Sclerosis , and have recently > started on the path of natural healing. While I know this is a disase > that cant be healed, I am looking for ways to better manage my > symptoms. Compiled with that, I need to lose 35 lbs to reach a healthy > weight. I do have a gym membership but some days I am just so tired. > I do make it to my yoga classes regularly though. Well those are the > main reasons I joined. > Carrie > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2008 Report Share Posted June 30, 2008 Amy Thanks for your kind words. I do get enough protein, even do shake in addition to the meat ,peanut butter etc. The fatigue is part of MS, a part I havent quite regulated yet. I am still new to this thing, but am managing pretty well. Carrie -------------- Original message -------------- " Amelia " <lakotasiouxgrizzly2006 Hi Carrie, Welcome to the board! I would like to make a suggestion to you..get the book The Autoimmune Epidemic, you'll learn so many things about MS that no one is willing to tell you. I happen to be one that believes you can heal the body back to balance. I have a very dear friend with MS and she is making great strides in healing her body as well. I have Hashimoto's ( autoimmuneo f the endocrine system, dealing mostly with the thyroid). It's all about mind set...who you choose to believe...and what you're willing to do and for how long, to bring the body back into balance. That's all a dis-ease is, a body out of balance. YOGA is great for MS..and I was wondering how much protein are you getting of a day? IF you are trying to work out at the gym, but aren't getting enough protein in your diet, you will end up feeling tired. :-) Good luck to you...I'm open to discussion and questions. :-) ~Amy~ , " Carrie Wesley " <charles.wesley wrote: > > Hi All > I am a new member . I have Multiple Sclerosis , and have recently > started on the path of natural healing. While I know this is a disase > that cant be healed, I am looking for ways to better manage my > symptoms. Compiled with that, I need to lose 35 lbs to reach a healthy > weight. I do have a gym membership but some days I am just so tired. > I do make it to my yoga classes regularly though. Well those are the > main reasons I joined. > Carrie > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 3, 2008 Report Share Posted July 3, 2008 I just remembered also that you want to make sure you stay away from artificial sweeteners. Not that they're good for anyone, but I think they can really contribute to feeling unwell if you have a challenge like MS. Cindy Cindy Kirchhoff http://LivinginRhyme.com Reclaim your power and your passion for life; reclaim your health , charles.wesley wrote: > > Amy > Thanks for your kind words. I do get enough protein, even do shake in addition to the meat ,peanut butter etc. The fatigue is part of MS, a part I havent quite regulated yet. I am still new to this thing, but am managing pretty well. > Carrie Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.