Our body is our foundation For Harmony Peace & Divinity

[Guest guest]

Our body is a wonderful mechanism. It goes on functioning beautifully

and efficiently without our knowledge. We eat food and this food

becomes our blood, bones and marrow and, above all, our

consciousness. We have no idea how it happens. No scientist on earth

has ever been able to fully explain this alchemy of transformation.

 

The body seems to have a natural wisdom to perform this miracle only

if we let it function in its natural way and do not interfere with

it. And what is most important is not to deprive our body of the

required amount of food, work and sleep. What's important is not to

force the body to do anything unnatural. We need to be able to

communicate with our body and respond to it. Our body is our

foundation. It is the edifice in which the divine resides.

 

It also acts as our mirror. Our mind may hide what we don't want to

show to the world but our body has its own language. It manifests our

health and illness without any fear. Any disturbance in our psyche

affects our body and the vibrations in our body create a certain

colour or aura. Doctors and scientists have now come to recognise

what common sense has always told us-that there is a deep connection

between body and mind and this profoundly affects our overall

physical health and sense of wellbeing