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heat stroke/exhaustion

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i suffer from both heat and sun exhaustion/stroke. on saturday i will

be going to the National Spina Bifida conference in Tucson, AZ where

the temp will be 100+. i'll be in the hotel most of the day, but at

nite i'd love to be able to go out and explore the city w/o worrying

about passing out. if memory serves me correctly, i think there's

something that i can put around my neck or wrists to keep me cool.

does anyone know what i'm talking about? where can i find them (i'm

short on time so ordering online will get it here too late).

 

much love in Christ,

sara 22/f/WI

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Sara,

 

You might want to consider consuming some type of electrolye before

venturing out. Also, when I'm out in the summer, I keep a small spray

bottle of water and witch hazel in my bag. It has an amazing effect,

making one feel instantly cooler. I prepared larger bottles for a

building project earlier this year. Those who tried it said it really

helped them stay in the heat longer.

 

, " Sara Schneider "

<dancing_christian_mocha_girl wrote:

>

> i suffer from both heat and sun exhaustion/stroke. on saturday i will

> be going to the National Spina Bifida conference in Tucson, AZ where

> the temp will be 100+. i'll be in the hotel most of the day, but at

> nite i'd love to be able to go out and explore the city w/o worrying

> about passing out. if memory serves me correctly, i think there's

> something that i can put around my neck or wrists to keep me cool.

> does anyone know what i'm talking about? where can i find them (i'm

> short on time so ordering online will get it here too late).

>

> much love in Christ,

> sara 22/f/WI

>

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Sara,

 

Something that may be helpful for you is drinking aloe vera juice and taking

a " green supplement " (Super Algae, pH Green Zone, Barley Juice Capsules,

Liquid Chlorophyll) on a regular daily basis and then frequent small doses

during actual heat exposure. This usually restores the minerals you can

sweat instead of overheat. Drinking lemon water and/or Liquid Chlorophyll

seems to hydrate better for people suffering from heat exhaustion than plain

water. You may also need an herbal Vitamin C such as Rose Hips.

 

On Tue, Jun 17, 2008 at 8:52 PM, Sara Schneider <

dancing_christian_mocha_girl wrote:

 

> i suffer from both heat and sun exhaustion/stroke. on saturday i will

> be going to the National Spina Bifida conference in Tucson, AZ where

> the temp will be 100+. i'll be in the hotel most of the day, but at

> nite i'd love to be able to go out and explore the city w/o worrying

> about passing out. if memory serves me correctly, i think there's

> something that i can put around my neck or wrists to keep me cool.

> does anyone know what i'm talking about? where can i find them (i'm

> short on time so ordering online will get it here too late).

>

> much love in Christ,

> sara 22/f/WI

>

>

>

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

--

 

Thank you,

 

Michelle Newport, MH, NHC

Certified Natural Health Consultant

Master Herbalist

 

Nature For Life

Phone: 704.746.9621

Fax: 888.873.6585

www.natureforlife.com

 

 

Information contained in this e-mail is provided for informational purposes

and is not meant to substitute for the advice provided by your own physician

or other medical professional.

 

 

 

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