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Muscle growth in Intravertibral Discs

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My wife aged 43 was having pain on discs nd the doctor diagonised muscle growth

in intravertibral discs. What he advised is not to ben or lift anything heavy

and also gave medicines for pain. She took complete rest for one month and used

medicines. But still she is having pain and I would appreciate if any members

can suggest alternative medicines or excercise.

Thanks, sachindran

 

 

 

 

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