Is Hathyoga the foundation of tantra?

[Guest guest]

Hatha yoga is a very important science. In ancient times it was

practised for many years as a preparation for higher states of

consciousness. Now, however, the real purpose of this great science is

being forgotten altogether. The hatha yoga practices which were

designed by the rishis and sages of old, for the evolution of mankind

are now understood and utilised in a very limited sense. Often we hear

people say: 'Oh, I don't practise meditation, I only practise physical

yoga, hatha yoga.' But now the time has come to correct this viewpoint.

we consider hatha yoga as the preliminary practice of tantra, kundalini

yoga and kriya yoga....

 

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