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Hello,

I hope someone can help me. My college age sister has been very

depressed lately. Her boyfriend dumped her and the program she just

switched to is a lot harder than she thought it would be. She doesn't

want to do anything anymore, not even go to class or take a walk. My

mother thinks hormones might have something to do with it, since she

just stopped taking her birth control about a month ago. She didn't

like the way it made her feel. She has always been moody / stressed.

But this has gotten bad. Is there anything that anyone can recommend

to help her feel better.

 

Thank you.

 

Jennifer

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I can relate to her. Try St. Johns Wort. It will help alot.

 

 

In a message dated 4/22/2008 6:57:57 P.M. Pacific Daylight Time,

jennifer_reid_574 writes:

 

 

 

 

Hello,

I hope someone can help me. My college age sister has been very

depressed lately. Her boyfriend dumped her and the program she just

switched to is a lot harder than she thought it would be. She doesn't

want to do anything anymore, not even go to class or take a walk. My

mother thinks hormones might have something to do with it, since she

just stopped taking her birth control about a month ago. She didn't

like the way it made her feel. She has always been moody / stressed.

But this has gotten bad. Is there anything that anyone can recommend

to help her feel better.

 

Thank you.

 

Jennifer

 

 

 

 

 

 

 

**************Need a new ride? Check out the largest site for U.S. used car

listings at AOL Autos.

(http://autos.aol.com/used?NCID=aolcmp00300000002851)

 

 

 

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---also jenneifer if you e mail me i will send you a file on

depression an holistic approach you will find it very interesting

please treat this condition seriously

many have turned to suicide from this

phill In , " sailsharks "

<jennifer_reid_574 wrote:

>

> Hello,

> I hope someone can help me. My college age sister has been very

> depressed lately. Her boyfriend dumped her and the program she

just

> switched to is a lot harder than she thought it would be. She

doesn't

> want to do anything anymore, not even go to class or take a walk.

My

> mother thinks hormones might have something to do with it, since

she

> just stopped taking her birth control about a month ago. She

didn't

> like the way it made her feel. She has always been moody /

stressed.

> But this has gotten bad. Is there anything that anyone can

recommend

> to help her feel better.

>

> Thank you.

>

> Jennifer

>

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Hi,

she might give a try to gradual cold showers (they are not

frightening and easy to do compared to sudden cold showers).

http://www.ncbi.nlm.nih.gov/pubmed/17993252

 

Other relevant studies:

http://www.ncbi.nlm.nih.gov/pubmed/15253480

http://www.ncbi.nlm.nih.gov/pubmed/6635105

http://www.ncbi.nlm.nih.gov/pubmed/10885123

 

I personally find that gradual cold showers have an instant positive

effect on mood and the energy level.

Good luck,

Craig

 

, " sailsharks "

<jennifer_reid_574 wrote:

>

> Hello,

> I hope someone can help me. My college age sister has been very

> depressed lately. Her boyfriend dumped her and the program she

just

> switched to is a lot harder than she thought it would be. She

doesn't

> want to do anything anymore, not even go to class or take a walk.

My

> mother thinks hormones might have something to do with it, since

she

> just stopped taking her birth control about a month ago. She

didn't

> like the way it made her feel. She has always been moody /

stressed.

> But this has gotten bad. Is there anything that anyone can

recommend

> to help her feel better.

>

> Thank you.

>

> Jennifer

>

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