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Good Morning!

 

Celebrating Earth Week: Natural Cleaning Products

 

In celebration of Earth Day, tomorrow, I thought it appropriate to

take a look back at some of the contributions in our archives.

Today, I want to thank, Michelle at

http://www.HolisticPerimenopause.com and another member, Wild Mouse,

(this also includes an article by Elizabeth Hughes) for these past

posts about natural cleaning products!

 

 

Cleaning the House Safely

by Elizabeth Hughes

 

This is a wonderful series of ideas from Elizabeth Hughes.

 

I have been feverish lately about getting people to use kid safe and

environmentally safe cleaning solutions. I know I would have liked

this

information a few years ago and I had to make an effort to seek it out

when it should have been common knowledge. Anyway, here are some

simple

compounds that you can make in your home and other cleaning tips that

won't make you run out of the room for air.

 

Environmentally Safe (and kid safe) products to clean your home:

 

Five basic nontoxic ingredients that can be used as cleansing agents:

 

These ingredients, supplemented with vegetable-oil- based soaps, lemon

juice, herbs or toothpaste, can be mixed together and used to bring a

natural, economical and safe shine to your home.

 

* baking soda

* washing soda

* borax

* salt

* white vinegar

 

Here are some of the compounds you can make:

 

Disinfectant:

Mix 1/2 cup borax (a natural mineral that kills mold and bacteria)

with

1 gallon hot water.

Add a few sprigs of fresh thyme. Steep for 10 minutes, strain and

cool.

Store in a recycled plastic spray bottle.

 

Floor cleaner:

Mix 1 cup white vinegar with 2 gallons hot water.

For greasy floors, add 1/4 cup washing soda and 1 tablespoon

vegetable-oil-based soap to the above mixture.

 

Window-washing fluid:

Mix 1 cup vinegar with 4 cups hot water.

 

Oven cleaner:

Make a paste of baking soda and hot water. Sponge onto stains and wipe

clean.

 

Copper-pan cleaner:

Sprinkle surface of pans with coarse salt. Rub salt into stains with

the

cut half of a fresh lemon.

 

Wood furniture cleaner:

To remove water stains on wood furniture, dab white toothpaste onto

the

stain. Allow the paste to dry and then gently buff off with a soft

cloth.

 

Removing mildew:

To remove mildew from bathtubs, bathroom curtains and tile, make a

mixture of: one-half cup vinegar, one-half cup of Borax cleaning

detergent and 2 cups of water. Pour it on the dirty areas and let it

sit

for a few minutes, and then scrub with a cloth. If mildew is still

visible, use the mixture twice.

 

Clean the toilet bowl: Combine equal parts of baking soda, Borax

cleaning detergent and white vinegar. Pour generously around the bowl

and scrub with a brush. Or leave it over night if badly stained.

 

Removing crayon, pencil or ink from walls:

To remove crayon, pencil or ink marks from the walls (without removing

paint), take about 2 tablespoons of baking soda and mix in water. Dip

a

white wash rag in the solution and rub the marks away. Wipe away

excess

baking soda with the same cloth.

 

Furniture Polish:

Make your own furniture polish by combining one tablespoon of lemon

juice or white vinegar with one- half cup of olive or vegetable oil.

Take a soft cloth and polish.

 

Removing crayon, pencil or ink from upholstery:

To remove pencil, crayon or ink marks from upholstery, use dry baking

soda. Use a hairbrush or similar brush to rub baking soda and remove

the

marks.

 

Blood stains:

To remove blood stains, combine one quart of Borax cleaning detergent

with two cups of cold water. Rinse stained clothing item in cold

water,

and scrub in warm water with your hands. Then dip in solution and wash

by hand.

 

Coffee and chocolate stains:

To remove coffee and chocolate stains, mix one teaspoon of white

vinegar

in one quart of cold water. Sponge on stain and wipe clean.

 

Other hints:

 

Ironing Clothes: To get crisp results when ironing clothes, combine 1-

2

tablespoons of cornstarch in one pint of water. Pour into a spray

bottle, shake and spray clothes before ironing.

 

Bug Control:

-To keep bugs out of flour, pasta, rice, pancake mix and other wheat

products, put 2 to 3 bay leaves in the containers.

 

-Rather than pesticides, you might foil roaches by placing bay leaves

around cracks in the room and leaving out dishes of equal parts baking

soda and powdered sugar. The last resort is a mix of powered sugar and

boric acid (a poison).

 

-For other pests, a soapy water spray can be an insecticide, and a

shallow pan filled with stale beer will kill snails and slugs.

 

-To protect the family pet, alternatives to toxic flea collars include

eucalyptus ointment, herbal baths and a pinch of brewer's yeast or

Vitamin B with dinner.

 

Removing Grease: To remove grease or hair from the drain, use equal

parts of vinegar, salt and baking soda. Pour mixture down the drain

and

let stand for 15 minutes. Then pour boiling water down the drain.

 

 

http://pinksunrise.com/fixit/cleaning.htm

 

 

You can just about clean everything with white vinegar. Do a

search on " Uses for Vinegar " for lists.

 

Dishwashing Detergent Liquid Dish Soap

2 baking soda : Borax 2 c grated soap

for hard water, 1:1 for soft 1 gallon water

(Use vinegar in rinse cycle)

 

Laundry Starch

1 T cornstarch: 1 pint cold water

 

Laundry Detergent

2 bars Kirk's Castile Soap (Zote, Octagon, Fels Naptha, handmade)

grated

2 c washing soda

2 c Borax

2 T fragrance Oil (optional)

5 gallons water

 

Grate soap, soak in water over night. Melt soap over low heat.

Dissolve

soda & borax in another container in warm water. Combine soap and

soda/borax mixture and stir briskly. Add FO and remaining water. It

will

gel up. From reading, some people put just one cup of each soda and

borax. Also, others play with the recipe some to get it the way they

like it. Some added one cup of liquid laundry soap to keep it from

turning to gel as bad.

 

Multipurpose Cleaner Window Cleaner

1 t Borax * t liquid soap

* t Washing Soda 3 T vinegar

2 T vinegar 2 c water

* t liquid soap

2 c very hot water

 

Scouring Powder Soft Scrub

1 cup baking soda 1 2/3 c baking soda

1 cup borax * c liquid soap

1 cup regular salt * c water

2 T Vinegar

 

Stain Remover

* cup ammonia

* cup white vinegar

1/4 cup baking soda

2 T liquid soap

2 qts. water

 

***

 

Michelle's post:

 

What are you breathing, eating, using on your body and hair, putting

into the environment and cleaning your home with? Think about it!

 

Even the most health conscious people I know still use chemical laden

household cleaning products. And, you just might find that the main

ingredient in your shampoo is carcinogenic. Knowledge is empowerment!

 

Michelle

http://www.HolisticPerimenopause.com

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

TOXIC INGREDIENTS TO AVOID

 

ALPHA HYDROXY ACID: - Skin irritant. An organic acid produced by

anaerobic respiration. Skin care products containing AHA exfoliate

not only dead skin cells, but the skin's protective barrier as well.

Long-term skin damage may result from its use.

 

ALUMINUM: - Skin irritant. Has been linked to Alzheimer's Disease.

Very commonly found in antiperspirants; it's used to clog your

underarm pores, so you don't sweat... not a good thing to do! The

leading cause of breast cancer is the use of antiperspirant. A

Concentration of toxins that leads to cell mutations (a.k.a. CANCER.)

Yes, ANTIPERSPIRANT. Most of the products out there are an

antiperspirant/deodorant combination so go home and check your

labels. Deodorant is fine, antiperspirant is not.

 

ANIMAL FAT (Tallow): - A type of animal tissue made up of oily solids

or semisolids that are water-insoluble esters of glycerol with fatty

acids. Animal fats and lye are the chief ingredients in bar soap, a

cleansing and emulsifying product that may act as a breeding ground

for bacteria

 

BRONOPOL: - Acts by releasing nitrites, which combine with DEA to

form nitrosamines. " One of the most expensive lines of cosmetics

today, Chanel, often uses this chemical. So do many leading brands of

baby products. And the Body Shop, whose product sales are built on a

reputation of containing natural ingredients, also offers products

containing this chemical. There are many safer yet equally effective

products available, " states Dr. Epstein.**

 

BUTYLATED HYDROXIANISOLE (BHA) and/or BUTYLATED HYDROXYTOLUENE (BHT) -

BHA and BHT are preservatives very commonly used not only in

cosmetics and personal care products, but in food products. BHA is

absorbed through the skin, stored in body tissues, and is an animal

carcinogen, suspected human carcinogen, and a xenoestrogen.

 

COAL TAR DYES: = Carcinogens. Blue #1 and Green #3 to name only a

few. According to Dr. Epstein, " These carcinogenic dyes are often

contaminated with arsenic and lead. " Check your toothpaste label on

the box it came in! These artificial dyes are in many other products

as well.

 

COLLAGEN: - May suffocate the skin. An insoluble fibrous protein that

is too large to penetrate the skin. The collagen found in most skin

care products is derived from animal skins and ground up chicken

feet. This ingredient forms a layer of film that may suffocate the

skin. The molecular weight of any product must be 3000 to enter the

skin, 800 to enter the cell, 75 to enter the blood stream. The

molecular weight of most skin & hair products is over 10,000

therefore, is ineffective.

 

CRYSTALLINE SILICA: - Carcinogen. According to Dr.

Epstein, " Crystalline Silica is present in some personal care

products and toiletries. It's been incriminated as a cause of lung

cancer in both animal studies and human. "

 

DEA (Diethanolamine) and/or MEA (Monoethanolamine) and/or TEA

(Triethanolamine) -Some alias names: Cocamide DEA, DEA-Cetyl

phosphate, DEA Oleth-3 phosphate, Myristamide DEA, Stearamide MEA,

Cocamide MEA, Lauramide DEA, Linoleamide MEA, Oleamide DEA, TEA-

Lauryl Sulfate ( " Diethanolamine and Cosmetic Products " , FDA Office of

Cosmetics Fact Sheet, Dec. 9, 1999)

 

Ethanolamines are eye and skin irritants, causing contact dermatitis.

DEA is easily absorbed through the skin, and accumulates in body

organs, even the brain. " Animal tests show it causes damage to the

liver, kidney, brain, spinal cord, bone marrow, and skin. Contact

with the eyes can cause impaired vision " . ( " Dangerous Beauty:

Cosmetics and Personal Care P. Dingle and T. Brown, 1999

 

DIOXINS: - A potentially carcinogenic by-product that results from

the process used to bleach paper at paper mills. Dioxin-treated

containers sometimes transfer dioxins to the product itself. (see

Sodium Laureth Sulfate). According to Dr. Epstein, " The Health

Protection Branch of Canada has reported dioxin levels in the parts

per trillion range in several samples of milk and cream packaged in

bleached milk cartons manufactured in the United States. Dioxin has

migrated from the cartons to the milk. Very likely U.S. milk products

are similarly contaminated with dioxin. Dioxin's carcinogenicity is

up to 500,000 times more potent than that of DDT. "

 

ELASTIN OF HIGH-MOLECULAR WEIGHT: - A protein similar to collagen

that is the main component of elastic fibers. Elastin is also derived

from animal sources. Its effect on the skin is similar to collagen.

 

FLUORIDE - Possible carcinogen. Dr. Epstein states, " There have been

several studies incriminating fluoride in bone cancer. The important

point about this is that the public have been given no information on

this and fluoride in toothpaste is particularly dangerous because

kids swallow a significant amount of the fluoride, especially when

toothpaste contains saccharin as many toothpastes do. "

http://www.nofluoride.com

 

FLUOROCARBONS: - Can produce mild upper respiratory tract irritation.

A colorless, nonflammable gas or liquid commonly used as a propellant

in hairspray.

 

FORMALDEHYDE: - Is used as a disinfectant, germicide, fungicide, and

preservative. It is found in cosmetics and personal care products

because numerous other ingredients release formaldehyde when they

break down. Two of these formaldehyde donors used as preservatives

are DMDM (Dimethylol Dimethol Hydantoin) and Imidazolidinyl Urea

often sited as the second most common cause of contact dermatitis

from preservatives. (A Consumer's Dictionary of Cosmetic Ingredients,

Ruth Winters, Three Rivers Press, 1999)

 

ISOPROPYL ALCOHOL: -Implicated in mouth, tongue, and throat cancers.

A colorless, volatile, flammable liquid produced by the fermentation

of yeast and carbohydrates. Alcohol is used frequently as a solvent

and is also found in cleaning agents, cosmetics and personal care

products, perfumes and rubbing alcohol, beverages and medicine. As an

ingredient in ingestible products, alcohol may cause body tissues to

be more vulnerable to carcinogens. Mouthwashes with an alcohol

content of 25% or more have been implicated in oral cancers.

Poisoning symptoms include flushing, dizziness, depression, nausea,

headaches, and coma. Rubbing alcohol baths or sponges used to soothe

a fever can lead to acute poisoning through skin absorption or

inhalation. Package warning suggest using protective gloves, and

using a well-ventilated area.

 

LANOLIN: - Highly contaminated with pesticides. According to Dr.

Epstein, " Most lanolin samples, at least 50 to 60%, are contaminated. "

 

LYE: also known as Sodium Hydroxide or Potassium Hydroxide. A highly

concentrated watery solution of sodium hydroxide or potassium

hydroxide. Lye is combined with animal fats to make bar soaps, which

may corrode and dry out the skin. It is found in toothpaste, eye

drops, and other personal care products. The MSDS for it

says " POISON! DANGER! CORROSIVE. May be fatal if swallowed, harmful

if inhaled. Causes burns to any area of contact, reacts with water,

acids, and other materials. " (MSDS Sodium Hydroxide #S4034)

 

Why is it included in toothpastes? The action of the lye helps remove

stains and discolorations on teeth. This seems to be an extreme way

to get whiter teeth! Sodium hydroxide is in drain cleaners and oven

cleaners. You can buy lye - sodium hydroxide- in the plumbing

department of your hardware store. All these products have the same

warnings as that noted above, but there are no warnings about Sodium

Hydroxide on toothpaste tubes.

 

PLEASE NOTE: Certain ingredients are only chemically stable in

products if the pH (acid/base) is adjusted to the ideal pH. This is

especially true of paraben preservatives used in personal care

products. In addition, the parabens work as preservatives better in

certain pH ranges. Often the amount of acid or base needed to adjust

the pH is only drops per 100 gallons of product. The MSDS of these

caustic substances are not reflective of just how safe they are after

being diluted in hundreds of gallons of product. Literally, they are

safer than water in these applications because they adjust the pH of

the product to a neutral pH for the skin, thus decreasing the

likelihood of skin irritation. There simply is no basis for

criticizing the use of pH adjusters.

 

MINERAL OIL: - Smothers the skin. A derivative of crude oil

(petrolatum) that is used industrially as a cutting fluid and

lubricating oil. Mineral oil forms an oily film over skin to lock in

moisture, but traps in toxins and wastes, and clogs your pores. It

hinders normal skin respiration by keeping oxygen out. It can promote

acne and other disorders, and slows down normal cell development,

resulting in premature aging of the skin.

 

NITROSAMINE: - According to Dr. Epstein, " We've known since 1976 that

DEA will react with nitrites which are present, as preservatives or

contaminants, in personal care products, to produce a carcinogen

known as nitrosodiethanolamine. This is found in virtually any

cosmetic that contains DEA. Consumers have been exposed without any

information and without any guidance whatsoever! In 1979 the FDA

warned the cosmetic industry that DEA was dangerous because of this.

The cosmetic industry ignored the warning! While over in Europe,

strong action was taken to phase out the use of DEA. " Padimate-O

(also known as octyl dimethyl PABA): Act by releasing nitrites which

combine with DEA to form *nitrosamines. Found in cosmetics,

especially sunscreens. " The most prudent consumers will prefer

sunscreens without padimate-O, " states Dr. Epstein.

 

PARA-PHENYLENEDIAMINE DYES: - Carcinogenic when oxidized. According

to Dr. Epstein, " These are dyes which are extensively used in

permanent black and dark brown hair dyes which have been incriminated

in a variety of cancers including non-Hodgkin's lymphoma and multiple

myeloma. "

 

PETROLATUM: - Smothers the skin. A petroleum-based grease that is

used industrially as a grease component. Petrolatum exhibits many of

the same potentially harmful properties as mineral oil.

 

PHTHALATES: - Phthalates are commonly found in cosmetic and personal

care products, especially nail polish, perfumes, hair sprays, and

skin lotions, as well as clothes, household cleaners and deodorizers,

baby toys, garden hoses, shower curtains, insect repellants,

toothbrushes, food packaging, aspirin, medical tubing and fluid bags,

gum, candy, biodegradable tampon injectors, and prescription

medications.

 

POTASSIUM HYDROXIDE - See Lye

 

PROPYLENE GLYCOL: (PG) - PG is a strong skin irritant. A cosmetic

form of mineral oil found in automatic brake and hydraulic fluid, and

industrial antifreeze. In skin and hair care products, propylene

glycol works as a humectant, which is a substance that retains the

moisture content of skin or cosmetic products by preventing the

escape of moisture or water. Material Safety Data Sheets (MSDS) warn

users to avoid skin contact with propylene glycol as this strong skin

irritant can cause liver abnormalities and kidney damage. May be

harmful by inhalation, ingestion or skin absorption. May cause eye

irritation, skin irritation. Exposure can cause gastro-intestinal

disturbances, nausea, headache and vomiting, central nervous system

depression.

 

Check out your body lotions, deodorant, hair conditioner, hair gel,

creams, and many more products! Molecular weight of PG is 60.

(Ingredients with molecular weight of 75 or lower enters our blood

stream) Propylene glycol is also used as a solvent in acrylics,

stains, inks and dyes, and in cellophane and brake fluid. It is used

as a preservative in flavored coffee. PG can have an anesthetic

effect.

 

Other side effects on animals exposed to PG include heart arrhythmia,

stunted growth, decreased blood pressure, and even death. BG -

Butylene Glycol - is now being used to replace PG in some personal

care products, even though Butylene Glycol is the only one of the

glycols that has not been able to even get on the GRAS List

(Generally Recognized As Safe)

 

QUATERNIUM -15: - A formaldehyde donor Quanternium-15 is a

preservative and anti-microbial and a severe cause of dermatitis. It

is also a teratrogen (causes birth defects in animals) ( " A Consumer's

Dictionary of Cosmetic Ingredients " , Ruth Winters, Three Rivers

Press, 1999) According to Dr. Epstein, " This ingredient is generally

safe, BUT will break down in the bottle, or tube, or on the skin to

release formaldehyde for which the evidence of its carcinogenicity is

literally overwhelming.

 

" SODIUM HYDROXIDE - See Lye

 

SODIUM LAURYL SULFATE (SLS): andor SODIUM LAURETH SULFATE (SLES): SLS

and SLES are used as detergents, surfactants and foaming agents.

These compounds can be found in almost any kind of industrial

cleaning agent. They are even more widely used as major ingredients

in cosmetics, hair conditioners, toothpaste, about 90% of all

shampoos, other products that foam (including those made especially

for babies), and in products designed to be left on the skin for an

extended period of time, for instance, bubble bath.

 

SLS is rapidly absorbed and retained in the eyes, brain, heart, and

liver, which may result in harmful long-term effects. SLS could

retard healing, cause cataracts in adults, and keep children's eyes

from developing properly. In fact, studies have shown that washing

your hair one time with a shampoo containing Sodium Lauryl Sulfate

could put as many nitrates into your bloodstream as eating a whole

pound of bacon. And that is just ONE application. Molecular weight of

SLS is 40 (Ingredients with a molecular weight of 75 or lower enters

our blood stream)

 

SLES is " Contaminated with a very potent carcinogen; dioxane and very

easily absorbed through the skin, " states Dr. Epstein. SLES is the

alcohol form (ethoxylated) of SLS. It is slightly less irritating

than SLS, but may cause more drying. Both SLS and SLES may cause

potentially carcinogenic formations of nitrates and dioxins to form

in shampoos and cleansers by reacting with other product ingredients.

Large amounts of nitrates may enter the blood system from just one

shampooing!

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