Guest guest Posted April 19, 2008 Report Share Posted April 19, 2008 I'm 50 and just found out I have mild cataracts. Is there any foods to help stop this and can you recommend good sunglasses? I know many of them have 100% uva, but only 65% uvb. Thanks in advance Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 20, 2008 Report Share Posted April 20, 2008 Yes; my friend; there are foods to help prevent this; in fact there is actually a specific Vitamin known to prevent and or reverse Cataracts the name of this vitamin is (must be used long term on a daily basis) RIBOFLAVIN VITAMIN B2 @ 100 mgs. per day (or less) Riboflavin is a member of the vitamin b complex group. Riboflavin is found predominantly in Dairy Products; Almonds and Brewer " s Yeast; Riboflavin B2 was discovered in Brewer's yeast in 1930. RIBOFLAVIN B2 HAS BEEN PROVEN TO PREVENT AND OR REVERSE CATARACTS if used on a long term basis; Riboflavin B2 is the safest Vitamin known. Riboflavin B2 will also help prevent; itchy eyes; watery eyes; and will help to prevent squinting in the sun; Riboflavin B2 turns urine bright yellow; this is normal as Riboflavin is a natural yellow element. anne.- Sunglasses will help; so do the single Riboflavin B2 or the B-Complex;A. -- In , " doglover894 " <doglover894 wrote: > > I'm 50 and just found out I have mild cataracts. Is there any foods to > help stop this and can you recommend good sunglasses? I know many of > them have 100% uva, but only 65% uvb. Thanks in advance > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2008 Report Share Posted April 21, 2008 I suggest that you eat lots of carrots, take bilberry capsules, vitamin C with bio flavonoids, and stop eating dairy products because the protein in milk affects the eyes in some people. Eye exercises are also beneficial. If you don't know about them, there are some books that explain these exercises in detail. Rena - doglover894 Friday, April 18, 2008 11:22 PM Cataracts, sunglasses and foods to slow them down I'm 50 and just found out I have mild cataracts. Is there any foods to help stop this and can you recommend good sunglasses? I know many of them have 100% uva, but only 65% uvb. Thanks in advance Quote Link to comment Share on other sites More sharing options...
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