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Re:Natural way to recduce alcohol cravings.

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I read an article about research done re food cravings and they found that

having a high protein diet cut food cravings dramatically.. its got something to

do with insulin production and low blood sugar..Ive done this... when I was

pregnant with the twins, I followed Adelle Davis diet for pregnant women and I

had about 20 grams of protein a day and I was able to stick to the diet and I

didnt crave sweets at all..there is 20 grams of protein in half a cip of soy

beans,, tofu is just as good,Google it and see if you can find an article re

high protein cuts food cravings,.

 

 

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Just be careful not to get too much of the protein from meat as meat

has an acid effect on the body which is not good in general.

 

, heather <upulagi

wrote:

>

> I read an article about research done re food cravings and they

found that having a high protein diet cut food cravings

dramatically.. its got something to do with insulin production and

low blood sugar..Ive done this... when I was pregnant with the twins,

I followed Adelle Davis diet for pregnant women and I had about 20

grams of protein a day and I was able to stick to the diet and I

didnt crave sweets at all..there is 20 grams of protein in half a cip

of soy beans,, tofu is just as good,Google it and see if you can find

an article re high protein cuts food cravings,.

>

>

> You rock. That's why Blockbuster's offering you one month of

Blockbuster Total Access, No Cost.

>

>

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There are really much healthier approaches. Despite slick marketing

hype on soy, there are some very significant drawbacks, especially

for women under 50 or so and men of all ages. It can certainly cause

more harm than good! As for meat, be sure it's hormone free.

 

Consider AFA as your protein source. It will achieve your desired

results and much, much more. BTW, it's totally safe when pregnant and

does wonders for morning sickness.

 

Michelle

http://www.HolisticMenopause.com

 

 

I read an article about research done re food cravings and they

found that having a high protein diet cut food cravings

dramatically.. its got something to do with insulin production and

low blood sugar..Ive done this... when I was pregnant with the twins,

 

I followed Adelle Davis diet for pregnant women and I had about 20

grams of protein a day and I was able to stick to the diet and I

didnt crave sweets at all..there is 20 grams of protein in half a cip

of soy beans,, tofu is just as good,Google it and see if you can find

an article re high protein cuts food cravings

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