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How to curb obesity in children.

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Dear Friends,

 

Today I am overwhelmed by the many articles I came across citing statistics on

the obesity epidemic in little children. Common sense says we must take the

following steps to ensure our children stay healthy;

 

1. Give organic food to children.

2. Include plenty of raw salads/roughage and fresh unsweetened fruit juices in

their diet. Strictly avoid refined foods.

3. Force them to drink plenty of water. Give a glass of lukewarm lemon water

immediately after they get up in the morning. Add a little honey if

possible.

4. Do not allow them to gorge on fast food.

5. Check children for worms. This problem induces them to eat continuously.

6. Give company to children, else they feel lonely and find comfort in food.

7. Force them to play outside instead of sitting in front of the computer/TV.

8. The homeopathic remedies Calcarea, Graphites etc. work wonders to reduce

fat. Check up with the local homeopath. Thuja will usually do away with

the

side effects of vaccinations.Try reflexology for weight loss.

9. Train them in toilet habits so they don't develop constipation.

10 Do not allow your doctor to use his psychiatric drugs on the kids. These

drugs

cause obesity, among other more dangerous side effects.

 

Just try the above sincerely and see.

 

I would request valued members to add more.

 

Regards,

Jagannath.

 

 

" Our ideal is not the spirituality that withdraws from life but the conquest

of life by the power of the spirit. " - Aurobindo.

 

 

 

 

 

 

Messenger with Voice. PC-to-Phone calls for ridiculously low rates.

 

 

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