Re Fibro (for Theresa and Cheryl, too)

[Guest guest]

I´ve had this for several years, and have tried many things.

The two that have made a real difference for me, and only when I do

both together, is to take D-ribose 3 times a day, and make sure I

get stage 4 sleep at night.

The D-ribose has literally given me my life back, but doesn´t work

as well if for some reason I don´t sleep well for a few nights.

If you do a search on Google for " D-ribose " and " surgeon " you should

get links to a study done on a woman physician who found significant

relief with it. All I know is that it reduced the pain tremendously,

and gave me most of my energy back.

If you can´t do the search, e-mail me and I´ll send you some info I

have saved on my PC.

By the way, I don´t sell the stuff or have anything to do with the

companies that do; I just want people to know that the D-ribose and

getting stage 4 sleep every night WORKED for me.

Best wishes for relief,

Elizabeth

 

 

, " bzzymom3 "

<bzzymom3 wrote:

>

> Hi, just found this group yesterday. I have had severe

fibromyalgia &

> extreme CFS for about 8yrs, have tried tons of doctors, meds,heat

> therapy, exercise, nothing has helped. I feel like I am deficient

of

> several vitamins but not sure which ones, all I know is I feel

better

> when I take multi-vitamins & extra B's & c's. Does anyone know of

any

> vitamins or herbs or natural things that have helped them or have

> helped anyone they know? I also heard about doing the colon &

other

> cleanses to rid the body of toxic chemicals & such but don't know

much

> about that or which ones to try.

> Any advice helpful. I am so sick of doctors and traditional meds,

and

> feel I have got to get healthy to get my life back. The fatigue is

so

> bad I havn't the energy to go thru all the old messages or look up

too

> much stuff. Thanks.

> Theresa in Portland

> bzzymom3

>