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" HSI - Jenny Thompson " <hsiresearch

HSI e-Alert - Anybody Home?

Mon, 06 Feb 2006 13:57:54 -0500

 

 

 

HSI e-Alert - Anybody Home?

 

Health Sciences Institute e-Alert

****************************************************

February 06, 2006

 

 

Dear Reader,

 

How crazy is this?

 

Suppose you want to avoid risking the adverse side effects of a

popular drug. You mention this to your doctor. So your doctor suggests

you use another popular drug with its own set of potential health risks.

 

You might be tempted to move your hand back and forth in front of your

doctor's eyes and say, " Hello? Anybody in there? Can you hear me? "

 

-----------

Lowering the bar

-----------

 

Recently, while browsing through online articles, I came across this

headline: " Antidepressant May Help Treat Hot Flashes. " I thought: Can

this be as bad as it looks? Answer: Yes it can.

 

The article features comments from an OB/BYN at a prominent Baltimore

hospital who notes that research shows paroxitine (Paxil's generic

name) may relieve hot flashes. She also states that hormone

replacement therapy (HRT) carries risks for some women, so paroxitine

is " a great option for them. "

 

Well, that would depend on what your definition of " great " is. Would

you say that using a powerful antidepressant to address one and only

one symptom of menopause qualifies as " great " ?

 

The research that the doctor refers to is probably a 2003 study that

appeared in the Journal of the American Medical Association.

Researchers randomly selected a group of 165 menopausal women who

experienced hot flashes and who were not taking a hormone replacement

therapy. Roughly one-third of the group received 25 mg of Paxil daily,

one-third received 12.5 mg daily, and one-third received a placebo.

The frequency and severity of hot flashes were approximately reduced

(on average) 65 percent in the first group, 62 percent in the second

group, and 38 percent in the placebo group.

 

The researchers concluded that Paxil may be " an effective and

acceptable " therapy for treating hot flashes.

 

Going just by the numbers of this study, it appears that Paxil does

relieve hot flashes. So I'll give them " effective. " But the word I

have trouble with is " acceptable. " Because when you look at the wide

variety of problems that Paxil users have reported over the past

decade, it would be stretching the point considerably to call this

drug acceptable.

 

But is there a chance that the researchers were unaware of the side

effects associated with Paxil use? No. No chance. Because three of the

four members of the research team are employees of GlaxoSmithKline,

the maker of Paxil.

 

Those howls of outrage you hear are coming from my office.

 

-----------

Depressed and dizzy

-----------

 

The web site for Paxil CR (controlled release) includes this list of

the drug's potential side effects: infection, nausea, diarrhea,

constipation, dizziness, sweating, tremor, sexual side effects,

weakness, insomnia, sleepiness and abnormal vision. Oh, and one more:

depression. That's right - the very thing that Paxil is designed to

relieve.

 

For those who try Paxil, experience a side effect and decide to stop

using the drug, there's yet another problem lying in wait.

 

Some patients report harsh side effects when they try to discontinue

Paxil use. According to a report in the British Medical Journal, in

case after case, patients coming off the drug experienced nightmares,

dizziness, burning and itching of the skin, agitation, sweating and

nausea. And for many of those patients, the only way to treat the side

effects was to begin taking Paxil again!

 

The FDA has issued a warning that withdrawal symptoms from Paxil may

be severe.

 

All of these problems associated with Paxil are fairly well known. So

outside of those who would like to sell us this drug, you have to

wonder how anyone could possibly characterize Paxil as an acceptable

trade off for hot flashes.

 

 

 

****************************************************

 

....and another thing

 

If you're trying to lose weight, here's something you might add to

your diet: 20 minutes of extra sleep each night.

 

In a study reported in the Archives of Internal Medicine, researchers

compared body mass index (BMI) to sleep habits in about 1,000

subjects. After taking medical problems and sleep disorders into

account, the researchers found that overweight and obese subjects

slept less than those with a normal BMI.

 

So what's going on in the body that might cause sleep time to affect

weight? The most likely suspects are a couple of hormones called

ghrelin and leptin. Rising leptin levels trigger a feeling of being

" full. " Rising ghrelin levels trigger feelings of hunger. Previous

research has shown that among people who average only five hours of

sleep each night, ghrelin tends to go up while leptin goes down. The

opposite is generally true for people who average eight hours per night.

 

The good news is that it may not take several hours of additional

sleep for overweight people to bring their ghrelin and leptin levels

in line. In the study mentioned above, the results suggest that many

overweight people may experience benefits by adding just 20 minutes of

additional sleep each night.

 

To Your Good Health,

 

Jenny Thompson

 

 

 

****************************************************

 

 

Sources:

 

" Antidepressant May Help Treat Hot Flashes " WBAL TV, 1/23/06,

thewbalchannel.com

" Paroxetine Controlled Release in the Treatment of Menopausal Hot

Flashes " Journal of the American Medical Association,

2003;289;2827-2834, jama.ama-assn.org

" Frequent Paxil (Paroxetine) Side Effects " Prozac Truth, prozactruth.com

" Withdrawal From Paroxetine Can Be Severe, Warns FDA " Alison Tonks,

British Medical Journal, 2002;324:260, 2/2/02, bmj.com

" Halting Hot Flashes - Researchers Say Antidepressants May Help

Menopausal Women " ABC News, John McKenzie, 6/3/03, abcnews.com

" Overweight and Obese Patients in a Primary Care Population Report

Less Sleep Than Patients With a Normal Body Mass Index " Archives of

Internal Medicine, Vol. 165, No. 1, 1/10/05, archinte.ama-assn.org

 

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