Guest guest Posted January 28, 2006 Report Share Posted January 28, 2006 Hello, I am new to this group and looking for alternatives to medication for depression. I have been off/on anti-depressants for almost 20 years, always told by doctors I *needed* medication, but have not had any lasting improvements with it. I also have a daughter with high-functioning autism - my experience with her has led me to distrust medical doctors/pharma companies in general, and I no longer want to go that route for myself either. I have read about Omega 3 helping, has anyone tried this? If so, what brand? I have heard about St. John's Wort, 5-HTP and acupuncture - I appreciate hearing from anyone helped by these or anything else! Thanks - Karen Quote Link to comment Share on other sites More sharing options...
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