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Try reading The A.D.D. Nutrition Solution by Marcia Zimmerman, C.N. The book

discusses nutritional deficits, food allergies, and hereditary and environmental

factors that can cause ADHD. It also outlines dietary and supplement plans. I

found it to be very interesting.

 

Also, there has been a lot of research done on essential fatty acids helping

with ADHD. Efalex is a product that I think originally came out to deal with

this issue. It contains DHA and evening primrose oil. There is another product

called Eye Q, but I have never used it and don't know anything about it.

 

Good luck!

-

maria

Friday, January 13, 2006 9:59 AM

looking for alternatives

 

 

for ADHD meds

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