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Im 46 female with high blood pressure and type 2 diabetes. I am on

ALOT of medicines and insulins and still out of control. I am

overweight,energyless and depressed. Are there any alternative methods

that may help me?

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, " shirleel88 "

<shirleel88> wrote:

>

> Im 46 female with high blood pressure and type 2 diabetes. I am

on

> ALOT of medicines and insulins and still out of control. I am

> overweight,energyless and depressed. Are there any alternative

methods that may help me?

 

 

GYMNEMA (Gymnema sylvestre )

http://www.oneearthherbs.squarespace.com/important-herbs/gymnema-

gymnema-sylvestre-.html

Gymnema is bitter It improves blood sugar control in diabetics,

numbs the taste of sweet completely (for about 20 minutes), and

decreases appetite (for about 90 minutes)

 

STARTING DOSAGE:

• 1:1 extract: five to 10 ml per day

• Pill: 500-1000 mg three times per day

 

Gymnema actually means " sugar destroyer. "

 

Japanese studies have shown that it improves glucose tolerance in

animal models of diabetes, and other studies show that the effects

can last for up to two months after discontinuation.

 

This herb is a good long-term tonic for Type I and II diabetics.

Results are best seen after long-term administration, over six

months to a year.

 

I prefer to use it in combination with several other herbs for

blood sugar control, because it affects only a few aspects of the

imbalance.

 

In case you're curious, sugar tastes like sand for twenty minutes

after you chew on a little gymnema.

--

 

Research Highlights

 

• Triterpenoid saponins in gymnema are responsible for its dramatic

sweet taste-blocking action (Baskaran et al., 1990).

 

• One animal study testing extracts of gymnema confirmed earlier

conclusions of human studies that the herb stimulates insulin

release, adding that it works by increasing permeability in the

islets of Langerhans, allowing more insulin to escape into the blood

(Persaud et al., 1999; Shanmugasundaram et al., 1990).

 

• In tests on diabetic rabbits, gymnema dried leaf powder not only

helped control elevated blood sugars, it also corrected metabolic

derangements in the liver, kidney and muscles (Shanmugasundaram KR

et al., 1983).

 

• Gymnema does not seem to improve insulin resistance in diabetic

rats, although other herbs have been known to do so (Tominaga et

al., 1995).

 

• Gymnemic acids found in gymnema have been found to bind

cholesterol, causing it to be excreted in the stool of animals

(Nakamura et al., 1999).

 

• Gymnemic acids also bind glucose and a common fatty acid (oleic

acid) in the intestine, causing reduced uptake into the blood (Wang

et al., 1998, Shimizu et al., 1997).

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