Confusion on eggs.

[Guest guest]

In her book Mood Cure Julia rightly sings song in

praise of eggs. Indeed I am enjoying great health due

to her advice on eggs. I am consuming 9 eggs and some

beans and lentils daily, yet keeping my total protein

below 30gms in each meal. I take them in four doses

spread through the day.

Her book also helped me detect my allergy to milk and

wheat. Both are now out of my life.

 

But recently I read the book Brain Allergies by

Philpott and Kalita. On page 124 they say that for

some time the high protein, moderate fat, low carbo'

diet will help but in due time protein will become a

source of allergy. They specifically mention eggs.

They say eggs consumed daily will lead to allergy to

eggs.

This is my nightmare. What to do? I can't take milk.

So I have to take animal protein somehow. Eggs come

handy and cheap. How to avoid this nightmare?

 

Comments and suggestions please.

Ratan.

 

 

 

 

 

 

Mail - PC Magazine Editors' Choice 2005