Need help with alternative herniated disk solution

[Guest guest]

Hello,

 

I'm 22 and have had herniated disks in my back for the past 3-4 years

straight. My back is constantly in pain and feels weak. I used to run

and do weights, which seemed to help out some but not entirely, but now

it seems that even walking causes too much pain to my back.

 

My spine is constantly tight, I can't rotate my torso without feeling

pressure, and I have to twitch every few seconds just to grind

something back into position in my back.

 

I went to a back specialist, he took an MRI, and said that I have

multiple herniations going down my spine, besides two disks in the

process of degeneration. The disks tend to be in the upper part of my

spine rather than the lower. He has so far given me two spinal

injections of a steroid, but, to tell you the truth, this has not

helped at all. I'm wondering if there is any solution to the back

problem which might be an alternative solution. Being constantly in

physical pain is aggravating my depression, and I feel like it's never

going to end.

 

Could somebody please help give me a highly effective solution?

Thanks!