Guest guest Posted November 3, 2005 Report Share Posted November 3, 2005 Hello, This is my first post. I am trying to gain more knowledge about Sam-e as used for depression. I have read several books and have also done online research about the benefit of using this natural substance as compared to traditional antidepressants. The research suggests it is a good alternative. Has anyone used Sam-e and if so what was your experience with it? Thanks so much! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 6, 2005 Report Share Posted November 6, 2005 , " tori_1138 " <vcotten@s...> wrote: > > Hello, > This is my first post. > > I am trying to gain more knowledge about Sam-e as used for depression. > I have read several books and have also done online research about the > benefit of using this natural substance as compared to traditional > antidepressants. The research suggests it is a good alternative. > Has anyone used Sam-e and if so what was your experience with it? > > Thanks so much! > Although I don't have any experience with this supplement myself, my daughter-in-law has used it for several years now and is doing great on it! She tried St. John's wort and others but settled on Sam-E. She says that it keeps her mood swings level and especially during that time of month. :-) I encourage you to experiment with it. Unlike psychiatric drugs, if at any time you feel it is not working for you, it is possible to stop without any debilitating side effects! Cheers, JoAnn Quote Link to comment Share on other sites More sharing options...
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