Guest guest Posted May 27, 2004 Report Share Posted May 27, 2004 Asparagus With Asian Vinaigrette Makes 2 servings 2 Tbsp. soy sauce 2 tsp. Dijon mustard2 tsp. sesame oil2 tsp. white wine vinegar2 Tbsp. minced chives12 stalks of asparagus2 Tbsp. toasted sesame seeds In a small bowl, whisk together the soy sauce, mustard, sesame oil, vinegar, and chives to form a vinaigrette. Steam the asparagus until tender (3 to 5 minutes), drain, then toss to coat in the vinaigrette. Sprinkle with the sesame seeds and serve immediately. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2004 Report Share Posted May 27, 2004 YUM!!!!!!!!!!!! thanks Candace! Actually that dressing is similar to one i throw together and is awesome on lots of other veggies. Try green beans and red onion and a bit of sliced sprouted almonds with it! Sylvia herbal remedies , " Candace Podratz " <CandaceAndBrock@w...> wrote: > Asparagus With Asian Vinaigrette > > Makes 2 servings > > 2 Tbsp. soy sauce > 2 tsp. Dijon mustard > 2 tsp. sesame oil > 2 tsp. white wine vinegar > 2 Tbsp. minced chives > 12 stalks of asparagus > 2 Tbsp. toasted sesame seeds > > In a small bowl, whisk together the soy sauce, mustard, sesame oil, vinegar, and chives to form a vinaigrette. > Steam the asparagus until tender (3 to 5 minutes), drain, then toss to coat in the vinaigrette. Sprinkle with the sesame seeds and serve immediately. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2004 Report Share Posted May 27, 2004 I've never tried it, I plan to change my sinful ways (LOL) after my cleanse and will be on a hunt for a store with a bigger organic selection. My grocery store has on average 8 different kinds of organic things (usually only lemons for fruit). The second closest grocery store that would have organic would be close to an hour away. I just may have to make the trip. I don't even know what sesame oil is or where you buy sesame seeds. So much to figure out.... Oh, and with the tortillas....can you BUY corn meal or is that something you MAKE? I don't think I've ever seen cornmeal either but I haven't been on a health hunt yet. Candace - " Sylvia " <h10feet <herbal remedies > Thursday, May 27, 2004 11:43 AM Herbal Remedies - Re: Sounds Yummy! > YUM!!!!!!!!!!!! thanks Candace! > > Actually that dressing is similar to one i throw together and is > awesome on lots of other veggies. > > Try green beans and red onion and a bit of sliced sprouted almonds > with it! > > Sylvia > > herbal remedies , " Candace Podratz " > <CandaceAndBrock@w...> wrote: > > Asparagus With Asian Vinaigrette > > > > Makes 2 servings > > > > 2 Tbsp. soy sauce > > 2 tsp. Dijon mustard > > 2 tsp. sesame oil > > 2 tsp. white wine vinegar > > 2 Tbsp. minced chives > > 12 stalks of asparagus > > 2 Tbsp. toasted sesame seeds > > > > In a small bowl, whisk together the soy sauce, mustard, sesame oil, > vinegar, and chives to form a vinaigrette. > > Steam the asparagus until tender (3 to 5 minutes), drain, then toss > to coat in the vinaigrette. Sprinkle with the sesame seeds and serve > immediately. > > > > > Federal Law requires that we warn you of the following: > 1. Natural methods can sometimes backfire. > 2. If you are pregnant, consult your physician before using any natural remedy. > 3. The Constitution guarantees you the right to be your own physician and to > prescribe for your own health. > We are not medical doctors although MDs are welcome to post here as long as > they behave themselves. > Any opinions put forth by the list members are exactly that, and any person > following the advice of anyone posting here does so at their own risk. > It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to > be fully responsible for your own health, and hold the List Owner and members free of any liability. > > Dr. Ian Shillington > Doctor of Naturopathy > Dr.IanShillington > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2004 Report Share Posted May 27, 2004 Candace, i have to go 20min to get to the stores i need for organics. I think i sent you a link to some stores. Call them ahead of time and see what products they carry. Spectrum offers an organic sesame oil. It is not quite the same as the sesame oil you can get at an asian food store, but still good AND organic! I am sure the health food stores carry corn meal and maybe even corn flour. again i would make a list of things you would like to purchase - a grocery list, and then call a couple of the closest ones and see who has the most items on your list. I end up going to 3 different stores each weekend to do my weekly shopping! Sylvia herbal remedies , " Candace Podratz " <CandaceAndBrock@w...> wrote: > I've never tried it, I plan to change my sinful ways (LOL) after my cleanse > and will be on a hunt for a store with a bigger organic selection. My > grocery store has on average 8 different kinds of organic things (usually > only lemons for fruit). The second closest grocery store that would have > organic would be close to an hour away. I just may have to make the trip. > I don't even know what sesame oil is or where you buy sesame seeds. So much > to figure out.... > Oh, and with the tortillas....can you BUY corn meal or is that something you > MAKE? I don't think I've ever seen cornmeal either but I haven't been on a > health hunt yet. > > Candace > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2004 Report Share Posted May 27, 2004 WOW you really make an effort to eat healthy, huh? I think as soon as doc or some one puts together a recipe book (hint hint) I'll have a better idea of what to buy. As for right now, I THOUGHT I was eating healthy until I started reading you guys/gals' posts. Now I wouldn't know where to start!!! Candace - " Sylvia " <h10feet <herbal remedies > Thursday, May 27, 2004 12:08 PM Herbal Remedies - Re: Sounds Yummy! > Candace, i have to go 20min to get to the stores i need for organics. > > I think i sent you a link to some stores. Call them ahead of time > and see what products they carry. > > Spectrum offers an organic sesame oil. It is not quite the same as > the sesame oil you can get at an asian food store, but still good AND > organic! > > I am sure the health food stores carry corn meal and maybe even corn > flour. again i would make a list of things you would like to > purchase - a grocery list, and then call a couple of the closest ones > and see who has the most items on your list. > > I end up going to 3 different stores each weekend to do my weekly > shopping! > > Sylvia > > herbal remedies , " Candace Podratz " > <CandaceAndBrock@w...> wrote: > > I've never tried it, I plan to change my sinful ways (LOL) after my > cleanse > > and will be on a hunt for a store with a bigger organic selection. > My > > grocery store has on average 8 different kinds of organic things > (usually > > only lemons for fruit). The second closest grocery store that would > have > > organic would be close to an hour away. I just may have to make the > trip. > > I don't even know what sesame oil is or where you buy sesame seeds. > So much > > to figure out.... > > Oh, and with the tortillas....can you BUY corn meal or is that > something you > > MAKE? I don't think I've ever seen cornmeal either but I haven't > been on a > > health hunt yet. > > > > Candace > > > > > > > > > Federal Law requires that we warn you of the following: > 1. Natural methods can sometimes backfire. > 2. If you are pregnant, consult your physician before using any natural remedy. > 3. The Constitution guarantees you the right to be your own physician and to > prescribe for your own health. > We are not medical doctors although MDs are welcome to post here as long as > they behave themselves. > Any opinions put forth by the list members are exactly that, and any person > following the advice of anyone posting here does so at their own risk. > It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to > be fully responsible for your own health, and hold the List Owner and members free of any liability. > > Dr. Ian Shillington > Doctor of Naturopathy > Dr.IanShillington > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2004 Report Share Posted May 27, 2004 Actually Candace, Valorie has a book with a few recipes in it. You can email her for info! With regards to the other recipes, i have begun copying and pasting ones i like from here and the web into word documents and them saving them on my computer. I have started a nice little collection in addition to my cookbooks. Sylvia herbal remedies , " Candace Podratz " <CandaceAndBrock@w...> wrote: > WOW you really make an effort to eat healthy, huh? I think as soon as doc or > some one puts together a recipe book (hint hint) I'll have a better idea of > what to buy. As for right now, I THOUGHT I was eating healthy until I > started reading you guys/gals' posts. Now I wouldn't know where to start!!! > > Candace > Quote Link to comment Share on other sites More sharing options...
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