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In a message dated 5/25/2004 2:25:55 PM US Mountain Standard Time, Odesign1 writes:

And John and Jamie and Kelliand Suzi !!!!.We have awesome cooks on here !.......Mary O

I agree 100% So many great recipes on here. I graduated from Scottsdale Culinary Institute in 1997... You learn how to cook good and gain weight, LOL We did have a lot of nutritional healthy cooking in school but most of it was french cuisine based...fattening and way too delicious. I did not work in the field after school as I would have had to take a huge paycut from the career I already have but I did enjoy it.

 

You all have such yummy recipes.

 

God Bless,

Jamie in Az

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In a message dated 5/25/2004 4:27:48 PM US Mountain Standard Time, kelli writes:

 

Wow! I know where I'm going for Thanksgiving this year!!! LOL!!

 

;)

 

Kelli

Come on Over!!!

 

God Bless,

Jamie in Az

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In a message dated 5/25/2004 4:08:36 PM US Mountain Standard Time, h10feet writes:

Jamie,You have the skills and the knowledge to cook healthy and yummy! All i have done is taken my old recipes and adapted them wherever possible to accommodate sprouted stuff,

Sylvia I do the same as you! All Culinary school did was help me and my friends and family gain weight, LOL

 

I suppose I can benefit from it in a healthy way but it is always easier to pig out on all the bad foods...it is a struggle for me on and off.

 

God Bless,

Jamie in Az

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with the exception of Almonds and other nuts, yeah.

 

When i cook beans, i try to simmer them at the lowest possible

setting that my stove will go so that they cook at a really low temp.

It takes longer this way, but i dont lose alot of soup to escaping

steam. If figure if you can brew potasium broth at the lowest

setting and still get value, why not other soups?

 

With rice, after i sprout it, i use a cheese cloth in my steamer and

then steam the rice rather than boil it (when possible a banana leaf

works really good in a bamboo steamer. Again, it takes much longer

this way. Sometimes i cant wait as long and cook the normal way too,

especially if i want Spanish style rice.

 

Sylvia

 

 

herbal remedies , " Ostrowski " <Odesign1@e...>

wrote:

> You are the sprouting queen ! Do you sprout your beans for that

long and

> then cook them ?....Mary O

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SLYVIA ...Oh you are the sprout queen alright ! I just figure if I am going

to cook it , I am going to destroy the enzymes but I at least have those

enzyme inhibitors out. Best to cook slow alright. Mmmmmm banana leaf !

You are always making my mouthwater ! And John and Jamie and Kelli

and Suzi !!!!.We have awesome cooks on here !.......Mary O

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Oh, I dabble in cooking, but I'm expert at eating!!! ;) LOL!

 

Kelli

 

 

Ostrowski [Odesign1] Tuesday, May 25, 2004 2:17 PMherbal remedies Subject: Re: Herbal Remedies - Re: SylviaAnd John and Jamie and Kelliand Suzi !!!!.We have awesome cooks on here !.......Mary O

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Jamie,

 

You have the skills and the knowledge to cook healthy and yummy! All

i have done is taken my old recipes and adapted them wherever

possible to accommodate sprouted stuff, raw stuff , and making as

much as possible from scratch. I even took a bagel recipe and used

coconut oil and sprouted grain flour so hubby could enjoy bagels on

Friday with everyone else (company buys employees bagels).

 

I bet you could pick up any cookbook and go to town! not to mention a

few recipes tucked up your sleeve!

 

Sylvia

 

herbal remedies , SpareRibOfAz@a... wrote:

I graduated from Scottsdale

> Culinary Institute in 1997... You learn how to cook good and gain

weight, LOL

> We did have a lot of nutritional healthy cooking in school but most

of it was

> french cuisine based...fattening and way too delicious.

>

> You all have such yummy recipes.

>

> God Bless,

> Jamie in Az

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Wow! I know where I'm going for Thanksgiving this year!!! LOL!!

 

;)

 

Kelli

 

 

SpareRibOfAz [spareRibOfAz] Tuesday, May 25, 2004 3:36 PMherbal remedies Subject: Re: Herbal Remedies - Re: Sylvia

 

I graduated from Scottsdale Culinary Institute in 1997...

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Ah! Bagel recipe! I want!!!! Share please? :)

 

Thanks Sylvia!!

 

Kelli

 

 

Sylvia [h10feet] Tuesday, May 25, 2004 3:55 PMherbal remedies Subject: Herbal Remedies - Re: SylviaI even took a bagel recipe and used coconut oil and sprouted grain flour so hubby could enjoy bagels on Friday with everyone else (company buys employees bagels).

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<We have awesome cooks on here

!.......Mary O>

 

I just looked and could I be mistaken?? But I see no file for recipes on the

site. Has anyone thought of maybe putting together a cookbook? We’ve got

enough recipes here to have us all eating well for a long time!!

Liz

 

 

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In a message dated 5/26/2004 2:02:33 PM Eastern Daylight Time, h10feet writes:

 

I just looked and could I be mistaken?? But I see no file for

recipes on the

>site. Has anyone thought of maybe putting together a cookbook?

We've got

>enough recipes here to have us all eating well for a long time!!

 

 

Speaking of cookbooks ... Could anyone recommend some? We are changing our eating habits but my recipes consist of unhealthy ones. I need to change these out for healthier ones. I am in the process of reading a cookbook called "Raw Food." Any other suggestions?

 

Mollie

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There are a few receipes in the member contributions area. but not

all.

 

If the mods like any of the recipes they can always post them

there. :oD

 

Sylvia

 

herbal remedies , " fyrespryte "

<fyrespryte@e...> wrote:

> <We have awesome cooks on here !.......Mary O>

>

> I just looked and could I be mistaken?? But I see no file for

recipes on the

> site. Has anyone thought of maybe putting together a cookbook?

We've got

> enough recipes here to have us all eating well for a long time!!

>

> Liz

>

>

> ---

> Incoming mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.689 / Virus Database: 450 - Release 5/21/2004

>

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

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When I get a chance, I'll go back and see what I have and post them. :)Kelli

 

 

Sylvia [h10feet] Wednesday, May 26, 2004 10:57 AMherbal remedies Subject: Herbal Remedies - Re: SylviaIf the mods like any of the recipes they can always post them there. :oDSylvia

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<There are a few receipes in the member contributions area. but not

all.

 

If the mods like any of the recipes they can always

post them

there. :oD

 

Sylvia>

 

There didn’t seem to be a lot of recipes for food there. Though

there were a few. Just seemed like with all the recipes flying around and the

difficulty of going back to find something in the archives, maybe it would be a

good idea to have a file with just recipes in it. Just a thought.

Liz

 

 

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My personal favourite is:

"Hot, Spicy and Meatless" from Chili Pepper Magazine, published by Prima Publishers.GL6632 wrote:

In a message dated 5/26/2004 2:02:33 PM Eastern Daylight Time, h10feet writes:Speaking of cookbooks ... Could anyone recommend some? We are changing our eating habits but my recipes consist of unhealthy ones. I need to change these out for healthier ones. I am in the process of reading a cookbook called "Raw Food." Any other suggestions?Mollie

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