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sprouting beans/ LISA

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Lisa....They are sprouted . It takes longer for some things to actually grow

a tail . Sprouted means ( for our purposes) germinated . Doesn't have to

have the shoot , just capable of doing so....Mary O

-

" Lisa Carter " <randasmommy2003

<herbal remedies >

Friday, May 21, 2004 9:09 AM

Herbal Remedies - sprouting beans

 

 

> I'm making beans tonight for dinner. I've soaked them since 3:00PM

> yesterday and the tough skins are coming off. Can I start them in

> the crock now? I don't see curly-cues. Does this mean they haven't

> sprouted? I should mention that they are Northern beans and I

> changed the water pretty often. :>

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Great, Thanks. Is that the same way with almonds? Can you dry them

(almonds) and roast them after to eat them plain? They are a

faveorite snack for my kids.

Lisa C.

 

 

 

herbal remedies , " Ostrowski " <Odesign1@e...>

wrote:

> Lisa....They are sprouted . It takes longer for some things to

actually grow

> a tail . Sprouted means ( for our purposes) germinated . Doesn't

have to

> have the shoot , just capable of doing so....Mary O

> -

> " Lisa Carter " <randasmommy2003>

> <herbal remedies >

> Friday, May 21, 2004 9:09 AM

> Herbal Remedies - sprouting beans

>

>

> > I'm making beans tonight for dinner. I've soaked them since

3:00PM

> > yesterday and the tough skins are coming off. Can I start them in

> > the crock now? I don't see curly-cues. Does this mean they

haven't

> > sprouted? I should mention that they are Northern beans and I

> > changed the water pretty often. :>

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Lisa...Yes you can re dry the almonds but be sure you do it at a temp of 100

degrees , no higher . You can do it in a closed oven or sunny windowsill. If

you roast at higher temps you will destroy the enzymes. It will take a few

days to dry this way but it is worth it..Obviously cooking your beans will

destroy enzymes BUT you will have gotten the enzyme inhibitors out at least

....Mary O

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How do you eat beans? You don't cook them at all? Aren't they hard?

 

I'm sorry so many questions. I'm very interested. :D

Lisa C.

 

 

herbal remedies , " Ostrowski " <Odesign1@e...>

wrote:

> Lisa...Yes you can re dry the almonds but be sure you do it at a

temp of 100

> degrees , no higher . You can do it in a closed oven or sunny

windowsill. If

> you roast at higher temps you will destroy the enzymes. It will

take a few

> days to dry this way but it is worth it..Obviously cooking your

beans will

> destroy enzymes BUT you will have gotten the enzyme inhibitors out

at least

> ...Mary O

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Some things can be soaked, rinsed and then dried or refrigerated and eaten uncooked. I do that with wild rice (love it on my salads!) and almonds. White basmati rice and pinto beans I cook. If something's cooked, then it loses it's natural enzymes which are so good for the body. If they're soaked before you cook them, though, at least they have no enzyme inhibitors. I try things raw first, then cook 'em only when I have to. :)

 

Kelli

 

 

Lisa Carter [randasmommy2003] Friday, May 21, 2004 10:54 AMherbal remedies Subject: Re: Herbal Remedies - sprouting beans/ LISAHow do you eat beans? You don't cook them at all? Aren't they hard?

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We do it with almonds and cashews. They make a fantastic snack in the morning before work, and in the evening before bed.

 

JohnOstrowski <Odesign1 wrote:

Lisa...Yes you can re dry the almonds but be sure you do it at a temp of 100degrees , no higher . You can do it in a closed oven or sunny windowsill. Ifyou roast at higher temps you will destroy the enzymes. It will take a fewdays to dry this way but it is worth it..Obviously cooking your beans willdestroy enzymes BUT you will have gotten the enzyme inhibitors out at least...Mary O

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I go through cycles of cravings. Usually it is beans and rice. It at times becomes all I can eat for days at a time. Either nothing else satisfies, or whatever the "nothing else" is actually makes me sick to my stomach. Whenever I get these cravings, I always go with basati rice and pinto beans! With hot peppers, of course. Love it!!!!

 

JohnKelli Bever <kelli wrote:

 

Some things can be soaked, rinsed and then dried or refrigerated and eaten uncooked. I do that with wild rice (love it on my salads!) and almonds. White basmati rice and pinto beans I cook. If something's cooked, then it loses it's natural enzymes which are so good for the body. If they're soaked before you cook them, though, at least they have no enzyme inhibitors. I try things raw first, then cook 'em only when I have to. :)

 

Kelli

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Ohhh, this sounds so good! And I have basmati rice all ready at home!! drool....

 

Since I did the cleanse the second time (this past April) a few things have changed - 1) I can easily drink tons more water than I used to, 2) I am salting everything!, and 3) my appetite is amazing! So, I'm sitting here this morning going through back email and my tummy is growling as I read the posts on food, especially this one John! I love rice and beans! When's lunch?? LOL!

 

:)

 

Kelli

 

 

John Ybarra [deuteronomy2929] Saturday, May 22, 2004 6:36 AMherbal remedies Subject: RE: Herbal Remedies - sprouting beans/ LISA

I always go with basati rice and pinto beans! With hot peppers, of course. Love it!!!!

 

John

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I don't have the time to eat lunch during the work-week, but let's start a feast right now!! I'm gonna have beans and rice as soon as I get home. And I just got some organic habeneros yesterday, so you KNOW I'm gonna be a HAPPY man!!!!

 

JohnKelli Bever <kelli wrote:

 

Ohhh, this sounds so good! And I have basmati rice all ready at home!! drool....

 

Since I did the cleanse the second time (this past April) a few things have changed - 1) I can easily drink tons more water than I used to, 2) I am salting everything!, and 3) my appetite is amazing! So, I'm sitting here this morning going through back email and my tummy is growling as I read the posts on food, especially this one John! I love rice and beans! When's lunch?? LOL!

 

:)

 

Kelli

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Yum! Let's eat!! :)

 

Kelli

 

 

John Ybarra [deuteronomy2929] Monday, May 24, 2004 5:39 PMherbal remedies Subject: RE: Herbal Remedies - sprouting beans/ LISA

I don't have the time to eat lunch during the work-week, but let's start a feast right now!! I'm gonna have beans and rice as soon as I get home. And I just got some organic habeneros yesterday, so you KNOW I'm gonna be a HAPPY man!!!!

 

John

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