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I'm making beans tonight for dinner. I've soaked them since 3:00PM

yesterday and the tough skins are coming off. Can I start them in

the crock now? I don't see curly-cues. Does this mean they haven't

sprouted? I should mention that they are Northern beans and I

changed the water pretty often. :>

Thanks, Lisa C.

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Typically it takes 2 to 3 days for sprouting. I'd wait till at least

Saturday or sunday.

 

I've sprouted or cooked Northerns, whites (navy), pintos, black

(turtle) and soak for 10 to 12 hours minimum and then sprout for 2

to 3 days.

 

You may not always be able to see the tails until the skin comes off.

 

Sylvia

 

herbal remedies , " Lisa Carter "

<randasmommy2003> wrote:

> I'm making beans tonight for dinner. I've soaked them since 3:00PM

> yesterday and the tough skins are coming off. Can I start them in

> the crock now? I don't see curly-cues. Does this mean they

haven't

> sprouted? I should mention that they are Northern beans and I

> changed the water pretty often. :>

> Thanks, Lisa C.

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What do you flavor your beans with? I'm tired of the same old thing

and I'm feeling brave. :) I've put in some nettle and 4 cloves of

garlic. What do you think Would go well?

Lisa C.

 

 

 

herbal remedies , " Sylvia " <h10feet> wrote:

> Typically it takes 2 to 3 days for sprouting. I'd wait till at

least

> Saturday or sunday.

>

> I've sprouted or cooked Northerns, whites (navy), pintos, black

> (turtle) and soak for 10 to 12 hours minimum and then sprout for 2

> to 3 days.

>

> You may not always be able to see the tails until the skin comes

off.

>

> Sylvia

>

> herbal remedies , " Lisa Carter "

> <randasmommy2003> wrote:

> > I'm making beans tonight for dinner. I've soaked them since

3:00PM

> > yesterday and the tough skins are coming off. Can I start them

in

> > the crock now? I don't see curly-cues. Does this mean they

> haven't

> > sprouted? I should mention that they are Northern beans and I

> > changed the water pretty often. :>

> > Thanks, Lisa C.

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With Northern or White beans i do sprouted barley and Mushrooms.

 

for that combo i would use a whole onion, 2 cloves of garlic, some

celery and 2 carrots, all minced.

 

Litely sautee the veggies, add sprouted beans and enough water to

cover the beans plus one cup extra.

Bring to a light simmer, then lower heat, Cover and Cook (lower heat

to maintain some of the nutrients) about 5 to 6 hours when they are

soft, add the barley. **Be sure the beans are soft before you add

the barley or the barley will be done before the beans!**

Make sure to add water when you add barley too (2 to 1 ratio of water

to barley)

When the barley is tender add the minced mushrooms adjust salt and

other seasonings to taste.

Cook about another 45min to an hour.

 

I keep organic veggie and herb bullion on hand an usually add a cube

when making beans. and Cumin is a staple in almost everything i cook

and i adjust less or more depending on what i am making.

 

Sylvia

 

 

herbal remedies , " Lisa Carter "

<randasmommy2003> wrote:

> What do you flavor your beans with? I'm tired of the same old

thing

> and I'm feeling brave. :) I've put in some nettle and 4 cloves of

> garlic. What do you think Would go well?

> Lisa C.

>

>

>

> herbal remedies , " Sylvia " <h10feet>

wrote:

> > Typically it takes 2 to 3 days for sprouting. I'd wait till at

> least

> > Saturday or sunday.

> >

> > I've sprouted or cooked Northerns, whites (navy), pintos, black

> > (turtle) and soak for 10 to 12 hours minimum and then sprout for

2

> > to 3 days.

> >

> > You may not always be able to see the tails until the skin comes

> off.

> >

> > Sylvia

> >

> > herbal remedies , " Lisa Carter "

> > <randasmommy2003> wrote:

> > > I'm making beans tonight for dinner. I've soaked them since

> 3:00PM

> > > yesterday and the tough skins are coming off. Can I start them

> in

> > > the crock now? I don't see curly-cues. Does this mean they

> > haven't

> > > sprouted? I should mention that they are Northern beans and I

> > > changed the water pretty often. :>

> > > Thanks, Lisa C.

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Also, soaking them is the key to removing the enzyme inhibitors. You can skip the rinsing and "tail growing" phases in a pinch as long as they've been soaked long enough.

 

:)Kelli

 

 

Sylvia [h10feet] Friday, May 21, 2004 9:18 AMherbal remedies Subject: Herbal Remedies - Re: sprouting beansTypically it takes 2 to 3 days for sprouting

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I drool every time I read one of your recipes Sylvia!!! Can I come stay with you! You sound like an AWESOME cook!!! :)

 

Kelli

 

 

Sylvia [h10feet] Friday, May 21, 2004 11:06 AMherbal remedies Subject: Herbal Remedies - Re: sprouting beansI keep organic veggie and herb bullion on hand an usually add a cube when making beans. and Cumin is a staple in almost everything i cook and i adjust less or more depending on what i am making.Sylvia

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LOL thanks :o)

 

I have been cooking since i was like 12 or 13, mom showed me the

ropes and then i took off on my own.

 

Every now and then i'd pick up a cook book and that always helps.

 

You can come visit :0)

 

Sylvia

 

 

herbal remedies , " Kelli Bever " <kelli@c...>

wrote:

> I drool every time I read one of your recipes Sylvia!!! Can I come

stay with you! You sound like an AWESOME cook!!! :)

>

> Kelli

>

>

> Sylvia [h10feet]

> Friday, May 21, 2004 11:06 AM

> herbal remedies

> Herbal Remedies - Re: sprouting beans

>

>

> I keep organic veggie and herb bullion on hand an usually add

a cube

> when making beans. and Cumin is a staple in almost everything

i cook

> and i adjust less or more depending on what i am making.

>

> Sylvia

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I've been cooking ever since I could reach the stove or oven from standing on a chair too. I've been told I'm a good cook. I've learned dishes from my mom or picked stuff up from cookbooks, but I like to experiment a lot too but I rarely use a recipe these days. I just flat out don't have the time to cook the way my life is right now. So, I just read your recipes and drool!!! LOL!!

 

Kelli

 

Sylvia [h10feet] Friday, May 21, 2004 2:56 PMherbal remedies Subject: Herbal Remedies - Re: sprouting beans

You can come visit :0)Sylvia

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You forgot the hot peppers!!!

 

JohnSylvia <h10feet wrote:

With Northern or White beans i do sprouted barley and Mushrooms.

Domains - Claim yours for only $14.70/year

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Now you know i add jalapeno or habanero to mine, but not always and

not to the bean and barley mix ewww!

 

I do my mexi-mega mix with pintos and blacks. TONS of cumin, whatever

peppers i have on hand and lots and lots of garlic!

 

Sylvia

 

herbal remedies , John Ybarra

<deuteronomy2929> wrote:

> You forgot the hot peppers!!!

>

> John

>

> Sylvia <h10feet> wrote:

> With Northern or White beans i do sprouted barley and Mushrooms.

>

>

>

> Domains - Claim yours for only $14.70/year

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Oh YEAH!!! Sounds great!!! I once asked my wife how much garlic she wanted in a meal I was preparing. She said, "how much do you have?" One can never have too much garlic, or too many hot peppers!

 

JohnSylvia <h10feet wrote:

Now you know i add jalapeno or habanero to mine, but not always and not to the bean and barley mix ewww!I do my mexi-mega mix with pintos and blacks. TONS of cumin, whatever peppers i have on hand and lots and lots of garlic!Sylvia

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