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Knee still hurting/ JOHN

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John...It makes sense. Maybe Anna has some more insight into this....Mary

 

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John Ybarra

herbal remedies

Wednesday, May 19, 2004 4:42 AM

RE: Herbal Remedies - Knee still hurting/ Sylvia

 

One of they main problems I am having with my knee is that I seem almost to reinjure it every time I either pivot on it or move sideways on

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Ack, sorry, no answers from me. Keeping the hips and the rest of

the body lined up helps and all the other stuff you're doing.

There's probably some permanent wear and tear there that you'll just

have to deal with the best you can. Being careful of the activities

you choose also helps. You really aren't still a kid, hard to hear

but with age comes the wisdom of making choices based on what your

health history has brought you to. I've noticed through the years

that being even 15 lbs. over your ideal weight will make it worse

too. Anna

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