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Natural sugars

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In a message dated 4/22/2004 5:19:40 PM US Mountain Standard Time, leo writes:

 

i need to check with yawl... i do not use commercially prepared foods with *sugars or aspartamin or MSG as I VERY seldom use commercially prepaired foods. but i am wondering if i could be getting too much sugar since besides raw/nearly raw vegetables with lots of *carrots and lugumes, Cashews, almonds, raisins, rice, poultry, raw egg shake, and teas, I have an *apple everyday, *pineapple, the PP, TT and TN and UDO oil , but also about 2 tablespoons of *honey along with a scant teaspon of cinnamon.

just wondering.. after all the posts on Diabetis, i don't want to invite it into my life!

thanks.....

love...Granny Lee

I think your fine..Most people have no problem with this amount of natural sugars..It is the processed sugars and artificial sweeteners that can be a huge problem. Some conditions limit natural sugars but only in special cases.

 

God Bless,

Jamie in Az

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i need to check with yawl... i do not use commercially prepared foods with *sugars or aspartamin or MSG as I VERY seldom use commercially prepaired foods. but i am wondering if i could be getting too much sugar since besides raw/nearly raw vegetables with lots of *carrots and lugumes, Cashews, almonds, raisins, rice, poultry, raw egg shake, and teas, I have an *apple everyday, *pineapple, the PP, TT and TN and UDO oil , but also about 2 tablespoons of *honey along with a scant teaspon of cinnamon.

just wondering.. after all the posts on Diabetis, i don't want to invite it into my life!

thanks.....

love...Granny Lee

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