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Coconut Meat was Almond Milk

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First with a hammer! I pound on the hard side and break it into

small pieces then pick the meat out by sliding a butter knife under

the edge.

 

Sylvia

 

herbal remedies , " ELIZABETH ELLIOTT "

<eliz3378@e...> wrote:

> How do you get the meat of the coconut out?

>

> Peace and happiness,

>

> Elizabeth Elliott, Birth Doula and Childbirth Educator

>

> herbal remedies , " keridwen2000 "

> <keridwen@i...> wrote:

> > Just need to clarify something---do I soak the almonds in the 4

> cups

> > of distilled water and blend them using the same water? Or do I

use

> > different water, drain, and then blend with fresh water? And can

I

> > use bottled spring water instead? I plan to omit the honey and

> > vanilla and use it as a base for a curry sauce instead of the soy

> > milk I used to use.

> >

> > Thanks

> >

> >

> > herbal remedies , " Ostrowski "

<Odesign1@e...>

> > wrote:

> > > ALMOND MILK

> > > 1 cup almonds

> > > 4 cups distiled water

> > > honeyand vanilla to taste ( Optional )

> > >

> > > Soak almonds overnight in glas container big enough to allow

for

> > the doubling in size of the almonds . In the morning blend all

like

> > crazy . Strain the almond bits( meal) out through cheesecloth

> > strainer etc. You can mix the leftover meal with granola and

> honey ,

> > press in a pan , chill and eat . Yummy

> > >

> > > Good luck Caroline...Mary O

> > > -

> > > Caroline

> > > herbal_Remedies

> > > Wednesday, April 21, 2004 2:21 PM

> > > Herbal Remedies - Almond Milk

> > >

> > >

> > > Is there a recipe for making your own almond milk in the

> files?

> > I could not find one if there is and if not, could someone please

> > give me some help.

> > >

> > > I want to get my son off of milk and would like to try him on

> > almond milk...maybe starting with mixing it half and half to

> getting

> > it down to all almond milk. I think he would like it and will

make

> > him try it first, but if he is unsure then this is what

>

>

>

> Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any

natural remedy.

> 3. The Constitution guarantees you the right to be your own

physician and to

> prescribe for your own health.

> We are not medical doctors although MDs are welcome to post here as

long as

> they behave themselves.

> Any opinions put forth by the list members are exactly that, and

any person

> following the advice of anyone posting here does so at their own

risk.

> It is up to you to educate yourself. By accepting advice or

products from list members, you are agreeing to

> be fully responsible for your own health, and hold the List Owner

and members free of any liability.

>

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington@G...

>

>

>

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