Guest guest Posted April 21, 2004 Report Share Posted April 21, 2004 ALMOND MILK 1 cup almonds 4 cups distiled water honeyand vanilla to taste ( Optional ) Soak almonds overnight in glas container big enough to allow for the doubling in size of the almonds . In the morning blend all like crazy . Strain the almond bits( meal) out through cheesecloth strainer etc. You can mix the leftover meal with granola and honey , press in a pan , chill and eat . Yummy Good luck Caroline...Mary O - Caroline herbal_Remedies Wednesday, April 21, 2004 2:21 PM Herbal Remedies - Almond Milk Is there a recipe for making your own almond milk in the files? I could not find one if there is and if not, could someone please give me some help. I want to get my son off of milk and would like to try him on almond milk...maybe starting with mixing it half and half to getting it down to all almond milk. I think he would like it and will make him try it first, but if he is unsure then this is what Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2004 Report Share Posted April 21, 2004 Thank you Mary...so if the milk doesn't go over...the mixing with leftover granola and honey and chilling wins with me! Sounds like that will be MY favorite part!! Does this make them into something I can then slice like a bar? or is it mushy? My son said that sounds delicious as well! Thanks again! Caroline - Ostrowski herbal remedies Wednesday, April 21, 2004 5:37 PM Herbal Remedies - Almond Milk ALMOND MILK 1 cup almonds 4 cups distiled water honeyand vanilla to taste ( Optional ) Soak almonds overnight in glas container big enough to allow for the doubling in size of the almonds . In the morning blend all like crazy . Strain the almond bits( meal) out through cheesecloth strainer etc. You can mix the leftover meal with granola and honey , press in a pan , chill and eat . Yummy Good luck Caroline...Mary O - Caroline herbal_Remedies Wednesday, April 21, 2004 2:21 PM Herbal Remedies - Almond Milk Is there a recipe for making your own almond milk in the files? I could not find one if there is and if not, could someone please give me some help. I want to get my son off of milk and would like to try him on almond milk...maybe starting with mixing it half and half to getting it down to all almond milk. I think he would like it and will make him try it first, but if he is unsure then this is what Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 21, 2004 Report Share Posted April 21, 2004 Just need to clarify something---do I soak the almonds in the 4 cups of distilled water and blend them using the same water? Or do I use different water, drain, and then blend with fresh water? And can I use bottled spring water instead? I plan to omit the honey and vanilla and use it as a base for a curry sauce instead of the soy milk I used to use. Thanks herbal remedies , " Ostrowski " <Odesign1@e...> wrote: > ALMOND MILK > 1 cup almonds > 4 cups distiled water > honeyand vanilla to taste ( Optional ) > > Soak almonds overnight in glas container big enough to allow for the doubling in size of the almonds . In the morning blend all like crazy . Strain the almond bits( meal) out through cheesecloth strainer etc. You can mix the leftover meal with granola and honey , press in a pan , chill and eat . Yummy > > Good luck Caroline...Mary O > - > Caroline > herbal_Remedies > Wednesday, April 21, 2004 2:21 PM > Herbal Remedies - Almond Milk > > > Is there a recipe for making your own almond milk in the files? I could not find one if there is and if not, could someone please give me some help. > > I want to get my son off of milk and would like to try him on almond milk...maybe starting with mixing it half and half to getting it down to all almond milk. I think he would like it and will make him try it first, but if he is unsure then this is what Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2004 Report Share Posted April 22, 2004 I soak and then add new Water. Also, have you tried coconut milk in your curry? I just puree fresh coconut and the milk to get a nice creamy texture as well as a more traditional curry flavor! Yumm now i am hungry! Sylvia herbal remedies , " keridwen2000 " <keridwen@i...> wrote: > Just need to clarify something---do I soak the almonds in the 4 cups > of distilled water and blend them using the same water? Or do I use > different water, drain, and then blend with fresh water? And can I > use bottled spring water instead? I plan to omit the honey and > vanilla and use it as a base for a curry sauce instead of the soy > milk I used to use. > > Thanks > > > herbal remedies , " Ostrowski " <Odesign1@e...> > wrote: > > ALMOND MILK > > 1 cup almonds > > 4 cups distiled water > > honeyand vanilla to taste ( Optional ) > > > > Soak almonds overnight in glas container big enough to allow for > the doubling in size of the almonds . In the morning blend all like > crazy . Strain the almond bits( meal) out through cheesecloth > strainer etc. You can mix the leftover meal with granola and honey , > press in a pan , chill and eat . Yummy > > > > Good luck Caroline...Mary O > > - > > Caroline > > herbal_Remedies > > Wednesday, April 21, 2004 2:21 PM > > Herbal Remedies - Almond Milk > > > > > > Is there a recipe for making your own almond milk in the files? > I could not find one if there is and if not, could someone please > give me some help. > > > > I want to get my son off of milk and would like to try him on > almond milk...maybe starting with mixing it half and half to getting > it down to all almond milk. I think he would like it and will make > him try it first, but if he is unsure then this is what Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2004 Report Share Posted April 22, 2004 Caroline...It will firm up some with chilling if you have pressed the " milk " out of it but is still soft...Mary O - Caroline herbal remedies Wednesday, April 21, 2004 2:47 PM Re: Herbal Remedies - Almond Milk Thank you Mary...so if the milk doesn't go over...the mixing with leftover granola and honey and chilling wins with me! Sounds like that will be MY favorite part!! Does this make them into something I can then slice like a bar? or is it mushy? My son said that sounds delicious as well! Thanks again! Caroline - Ostrowski herbal remedies Wednesday, April 21, 2004 5:37 PM Herbal Remedies - Almond Milk ALMOND MILK 1 cup almonds 4 cups distiled water honeyand vanilla to taste ( Optional ) Soak almonds overnight in glas container big enough to allow for the doubling in size of the almonds . In the morning blend all like crazy . Strain the almond bits( meal) out through cheesecloth strainer etc. You can mix the leftover meal with granola and honey , press in a pan , chill and eat . Yummy Good luck Caroline...Mary O - Caroline herbal_Remedies Wednesday, April 21, 2004 2:21 PM Herbal Remedies - Almond Milk Is there a recipe for making your own almond milk in the files? I could not find one if there is and if not, could someone please give me some help. I want to get my son off of milk and would like to try him on almond milk...maybe starting with mixing it half and half to getting it down to all almond milk. I think he would like it and will make him try it first, but if he is unsure then this is what Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2004 Report Share Posted April 22, 2004 What exactly is granola? It definitely isn't considered a raw food? How many of you all eat strictly raw food? Does anyone cook their food? Peace and happiness, Elizabeth Elliott, Birth Doula and Childbirth Educator - Ostrowski herbal remedies Wednesday, April 21, 2004 5:37 PM Herbal Remedies - Almond Milk ALMOND MILK 1 cup almonds 4 cups distiled water honeyand vanilla to taste ( Optional ) Soak almonds overnight in glas container big enough to allow for the doubling in size of the almonds . In the morning blend all like crazy . Strain the almond bits( meal) out through cheesecloth strainer etc. You can mix the leftover meal with granola and honey , press in a pan , chill and eat . Yummy Good luck Caroline...Mary O - Caroline herbal_Remedies Wednesday, April 21, 2004 2:21 PM Herbal Remedies - Almond Milk Is there a recipe for making your own almond milk in the files? I could not find one if there is and if not, could someone please give me some help. I want to get my son off of milk and would like to try him on almond milk...maybe starting with mixing it half and half to getting it down to all almond milk. I think he would like it and will make him try it first, but if he is unsure then this is what Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2004 Report Share Posted April 22, 2004 How do you get the meat of the coconut out? Peace and happiness, Elizabeth Elliott, Birth Doula and Childbirth Educator herbal remedies , "keridwen2000" <keridwen@i...> wrote:> Just need to clarify something---do I soak the almonds in the 4 cups > of distilled water and blend them using the same water? Or do I use > different water, drain, and then blend with fresh water? And can I > use bottled spring water instead? I plan to omit the honey and > vanilla and use it as a base for a curry sauce instead of the soy > milk I used to use.> > Thanks> > > herbal remedies , "Ostrowski" <Odesign1@e...> > wrote:> > ALMOND MILK > > 1 cup almonds> > 4 cups distiled water> > honeyand vanilla to taste ( Optional )> > > > Soak almonds overnight in glas container big enough to allow for > the doubling in size of the almonds . In the morning blend all like > crazy . Strain the almond bits( meal) out through cheesecloth > strainer etc. You can mix the leftover meal with granola and honey , > press in a pan , chill and eat . Yummy> > > > Good luck Caroline...Mary O> > - > > Caroline > > herbal_Remedies > > Wednesday, April 21, 2004 2:21 PM> > Herbal Remedies - Almond Milk> > > > > > Is there a recipe for making your own almond milk in the files? > I could not find one if there is and if not, could someone please > give me some help.> > > > I want to get my son off of milk and would like to try him on > almond milk...maybe starting with mixing it half and half to getting > it down to all almond milk. I think he would like it and will make > him try it first, but if he is unsure then this is whatFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2004 Report Share Posted April 22, 2004 Elizabeth...Granola is a cereal made with oats , dries fruit , nuts etc . The Almond Milk recipe I gave you is Valorie's recipe . It is possible to make granola that is raw . There is a recipe for it in a book called " DRY IT " by Gen Macmaniman. I am eating nearly all raw at the moment.Have to wait for someone else to give you data on coconut...Mary O - ELIZABETH ELLIOTT herbal remedies Wednesday, April 21, 2004 8:01 PM Re: Herbal Remedies - Almond Milk What exactly is granola? It definitely isn't considered a raw food? How many of you all eat strictly raw food? Does anyone cook their food? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2004 Report Share Posted April 22, 2004 I do some raw days and some cooked food days. I also eat meat, but not every day. I try to minimize the amount of meat i consume now and so most of my days start with fresh jucie smoothies and then something lite at lunch. I try to get raw meals in, as many times per week as possible and definitely notice a huge difference in energy not only on that day but usually into the next afternoon. When i do cook food, i try to minimize the amount i cook it, like i never BOIL veggies but opt for light stir fry/sautee or steam. Meats (including fish) we grill and only pan fry as a very last resort (when it's too windy to grill). Sylvia herbal remedies , " ELIZABETH ELLIOTT " <eliz3378@e...> wrote: > What exactly is granola? It definitely isn't considered a raw food? > How many of you all eat strictly raw food? Does anyone cook their food? > > Peace and happiness, > > Elizabeth Elliott, Birth Doula and Childbirth Educator > > > - > Ostrowski > herbal remedies > Wednesday, April 21, 2004 5:37 PM > Herbal Remedies - Almond Milk > > > ALMOND MILK > 1 cup almonds > 4 cups distiled water > honeyand vanilla to taste ( Optional ) > > Soak almonds overnight in glas container big enough to allow for the doubling in size of the almonds . In the morning blend all like crazy . Strain the almond bits( meal) out through cheesecloth strainer etc. You can mix the leftover meal with granola and honey , press in a pan , chill and eat . Yummy > > Good luck Caroline...Mary O > - > Caroline > herbal_Remedies > Wednesday, April 21, 2004 2:21 PM > Herbal Remedies - Almond Milk > > > Is there a recipe for making your own almond milk in the files? I could not find one if there is and if not, could someone please give me some help. > > I want to get my son off of milk and would like to try him on almond milk...maybe starting with mixing it half and half to getting it down to all almond milk. I think he would like it and will make him try it first, but if he is unsure then this is what > > > > Federal Law requires that we warn you of the following: > 1. Natural methods can sometimes backfire. > 2. If you are pregnant, consult your physician before using any natural remedy. > 3. The Constitution guarantees you the right to be your own physician and to > prescribe for your own health. > We are not medical doctors although MDs are welcome to post here as long as > they behave themselves. > Any opinions put forth by the list members are exactly that, and any person > following the advice of anyone posting here does so at their own risk. > It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to > be fully responsible for your own health, and hold the List Owner and members free of any liability. > > Dr. Ian Shillington > Doctor of Naturopathy > Dr.IanShillington@G... > > > > > Federal Law requires that we warn you of the following: > 1. Natural methods can sometimes backfire. > 2. If you are pregnant, consult your physician before using any natural remedy. > 3. The Constitution guarantees you the right to be your own physician and to > prescribe for your own health. > We are not medical doctors although MDs are welcome to post here as long as > they behave themselves. > Any opinions put forth by the list members are exactly that, and any person > following the advice of anyone posting here does so at their own risk. > It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to > be fully responsible for your own health, and hold the List Owner and members free of any liability. > > Dr. Ian Shillington > Doctor of Naturopathy > Dr.IanShillington@G... > > > > -- -------- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2004 Report Share Posted April 22, 2004 I cook my food. I only eat raw when I'm doing a cleanse or eating a salad or some fruits. Eating raw is an excellent way to lose weight and give your body a chance to recover from something. Raw juice is even better and faster. Zeb - ELIZABETH ELLIOTT herbal remedies Wednesday, April 21, 2004 11:01 PM Re: Herbal Remedies - Almond Milk What exactly is granola? It definitely isn't considered a raw food? How many of you all eat strictly raw food? Does anyone cook their food? Peace and happiness, Elizabeth Elliott, Birth Doula and Childbirth Educator - Ostrowski herbal remedies Wednesday, April 21, 2004 5:37 PM Herbal Remedies - Almond Milk ALMOND MILK 1 cup almonds 4 cups distiled water honeyand vanilla to taste ( Optional ) Soak almonds overnight in glas container big enough to allow for the doubling in size of the almonds . In the morning blend all like crazy . Strain the almond bits( meal) out through cheesecloth strainer etc. You can mix the leftover meal with granola and honey , press in a pan , chill and eat . Yummy Good luck Caroline...Mary O - Caroline herbal_Remedies Wednesday, April 21, 2004 2:21 PM Herbal Remedies - Almond Milk Is there a recipe for making your own almond milk in the files? I could not find one if there is and if not, could someone please give me some help. I want to get my son off of milk and would like to try him on almond milk...maybe starting with mixing it half and half to getting it down to all almond milk. I think he would like it and will make him try it first, but if he is unsure then this is what Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 22, 2004 Report Share Posted April 22, 2004 Exactly what I do. I sometimes eat Oven Roasted Chicken and sometimes casseroles but always with 100% organic food and oils, we don;t cook with butter, and I haven't had red meat in a while. Mainly fish (I'm in Florida) and sometimes chicken. All our flour is sprouted flour dried and ground but we buy it at the health food stores. All our vegetables we stir fry very lightly. Never let 'em go limp. Zeb - Sylvia herbal remedies Thursday, April 22, 2004 2:04 PM Re: Herbal Remedies - Almond Milk I do some raw days and some cooked food days.I also eat meat, but not every day.I try to minimize the amount of meat i consume now and so most of my days start with fresh jucie smoothies and then something lite at lunch. I try to get raw meals in, as many times per week as possible and definitely notice a huge difference in energy not only on that day but usually into the next afternoon.When i do cook food, i try to minimize the amount i cook it, like i never BOIL veggies but opt for light stir fry/sautee or steam. Meats (including fish) we grill and only pan fry as a very last resort (when it's too windy to grill).Sylvia Quote Link to comment Share on other sites More sharing options...
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