Sylvia's Brownies - Anna

[Guest guest]

Add a little more coconut, ground almond or spelt flour until the

consistancy " firms up "

 

Also adding less agave nectar to start and adding a bit of the

cayenne. The spicieness of the cayenne is an awesome compliment to

the chocolate and you dont miss the sweetness so much.

 

Sadly i am one of those cooks that uses a pinch-of-this and pinch-of-

that. I can use recipes great, but have a hard time translating mine

to paper.

 

I was going to make a batch tomorrow after talking to Kelli about it

and i will make it a point to measure everything and refine the recipe

 

Sylvia

 

herbal remedies , " DrCrandall "

<drcrandall@e...> wrote:

> Sylvia! I finally mixed up the raw brownie recipe that you

> posted. It was too runny to make balls `cause I had to put

> in so much of the agave to make it sweet enough LOL. So I

> put it in an 8 x 8 pan and hope it hardens enough so I can

> cut it into little squares. Ooh boy, is it good!! I could

> have just eaten it like pudding.

>

> Anna

>

> PS I've attached it and will post it below for those who

> may not have seen it the first time:

>

> Anna

>

> Sylvia, Herbal Remedies

>

> I made something the other day that is a cross between a raw

> brownie and raw fudge. WIll that help? (ALL ITEMS ARE

> ORGANIC...of course)

>

> COCO LOCO BALLS

>

>

>

> l/2 cup Coconut oil

> 1/3 to 1/2cup Agave nectar used ½ c. + 6 T.

> 1 tsp Vanilla extract or scrapping of one whole Vanilla pod

> didn't use

> 2 to 5 T cocoa powder used 3 T

> 1/2 cup ground sprouted almonds

> 1/4 cup almond butter

> 1/4 to 1/2 cup shredded coconut used ½ c.

> 1 to 3 T sprouted spelt flour used 3 T.

> *optional 1/4 tsp cinnamon

> *optional 1 tsp super fine ground coffee or espresso bean

> powder didn't use

>

> Melt coconut oil in double boiler on lowest heat setting

> making sure not to heat oil any more than is necessary to

> melt the coconut oil; slowly add the 1/3 agave nectar

> stirring to blend, remove from heat. Continue to stir while

> adding Vanilla, cinnamon and coffee, and then add cocoa

> powder. Taste for adjustment, if too sweet add more cocoa,

> if not sweet enough add a little more agave nectar. Still

> stirring add ground almonds and then almond butter, mixture

> should now be a wet fudge consistency. Add shredded

> coconut. If mixture still seems a bit too runny sprinkle and

> mix in a little of the spelt flour.

>

> Mixture should be warm, but cool enough to handle. Oil hands

> and then roll about a tablespoon worth of the mixture in the

> palm of your hand to form a small ball. Place on wax paper

> or roll in sprinkle mixture.

>

> Sprinkle mixture: ground almonds, a bit of ground succanat

> or little bit of cocoa powder.

>

> Chill in fridge until firm. Store in covered container in

> fridge.

>

>

>

<<<<I make my own chocolate treats with organic Coconut oil,

> sprouted

> almond meal and cocoa. They are raw and not too bad

> compared to any

> store bought candy no matter how gourmet!

>

> Sylvia

[Guest guest]

Ohhhhhhh goodie! Can't wait!

 

Kelli

 

 

Sylvia [h10feet] Wednesday, April 21, 2004 10:07 AMherbal remedies Subject: Herbal Remedies - Re: Sylvia's Brownies - AnnaI was going to make a batch tomorrow after talking to Kelli about it and i will make it a point to measure everything and refine the recipeSylvia

[Guest guest]

Thanks!! I’ll do this next time. They

firmed up pretty good in the ‘fridge. I need to do more of the ‘pinch

here, etc’. I just hate to ruin a recipe with all the intense prep

some of these recipes take!!

Anna

 

<<<Add a little more coconut, ground almond

or spelt flour until the

consistency " firms up "