Guest guest Posted April 2, 2004 Report Share Posted April 2, 2004 from what ive seen watermelon is supposed to be the best thing for a cleanse or during a juice fast....along with carrot juice of course.. I did my weekend juice fast this weekend for the full 2 days, drinking only water and watermelon juice, rind and all, think my husband put in a strawberry or two:S....definetly cleans you out:| ive lost 9 lbs since sunday nite..and still peeing like a mad woman:| Loren...but im not big on the no carb thing, sorry and good luck herbal remedies , " Fanarok J. Thorsson " <fanarokt@h...> wrote: > i was reading how to go about the body cleanse and i was wondering > about a few things. the exercise part is no problem, i run at least an > hour a day anyway. i love hot showers and baths. i wonder about the > friut juice or fruit part. both even pure juice is loaded with > frucose. which is a " bad " carb. it helps of course if say you have an > apple and take the skin off first. most of the " bad " carb part is just > beneath the skin. is there a way around this? or maybe a certain kind > of fruit that is best? i know bananas and apples are the best when it > comes to the carb question. Quote Link to comment Share on other sites More sharing options...
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