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There is a seminars coming to Florida called Treating Migraines and

other headaches with muscle restore technique. This is an awesome 6

hour seminar for all Therapists, and migraine sufferers. It is hosted

by Eagle Professional Seminars in Pensacola on 4-1, Tallahasse on 4-2,

Jacksonville on 4-3, Daytony on 4-4, Orlando on 4-22, Tampa on 4-23,

Fort Myers on 4-24, and Fort Lauderdale on 4-25.

You can learn more about this exciting course at

eagleprofessionalseminars.com. I have personally lived with migraines

most of my life and I found this course very helpful the information

and techniques I learned have helped me reduce the quality and

quantity of my migraines significantly. I highly recomend it.

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Namaste,

 

I have had migraines all my life, as well. In fact, they are inherited.

 

Here are the things that work for me.

 

Water--drinking it relaxes your muscles.

Stay out of bright sunlight when you feel one coming on.

Ice for pain therapy.

A Reiki treatment given to yourself or given to you by a practitioner will

completely rid you

of migraines.

 

There is a Native American remedy that consists of red oak bark and sage that

you smoke

that will completely rid you of the migraines after a while. You can contact me

at my

personal email for their name and phone number if you wish it. It also helps

with anxiety

and insomnia.

 

Avoid nuts, aged cheeses (bluecheese, cheddar, etc). Monosodium glutamates,

sodium

nitrates are taboo! Pizza, bacon, ham should be avoided when one is coming on.

Women

can usually tell at the full moon or that time you will be more likely to get

one.

 

Stress is also a major trigger for migraines. Proper breathing, stretching,

yoga &

meditation all help. Get enough sleep. Eat properly.

 

Vit. B and Calcium help me as well. If you are upset or angry, find a healthy

outlet, like

beating a pillow to get it out of your system.

 

Massage therapy with a relaxation synergy essential oil and a visit to the hot

tub is

wonderful therapy!

 

Blessings!

 

 

 

 

 

, " Ed " <firemaned wrote:

>

> There is a seminars coming to Florida called Treating Migraines and

> other headaches with muscle restore technique. This is an awesome 6

> hour seminar for all Therapists, and migraine sufferers. It is hosted

> by Eagle Professional Seminars in Pensacola on 4-1, Tallahasse on 4-2,

> Jacksonville on 4-3, Daytony on 4-4, Orlando on 4-22, Tampa on 4-23,

> Fort Myers on 4-24, and Fort Lauderdale on 4-25.

> You can learn more about this exciting course at

> eagleprofessionalseminars.com. I have personally lived with migraines

> most of my life and I found this course very helpful the information

> and techniques I learned have helped me reduce the quality and

> quantity of my migraines significantly. I highly recomend it.

>

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When I had migraines I use to take Feverfew which is a common treatment in

Europe. You can also grow it easily. It is a member of the chrysanthemum

family and has bunches of profuse little white flowers. The entire plant has a

very distinctive smell. It has many uses but caution should be used as it is

also an antiplatelet so anyone on " blood thinners " or supplements that have

antiplatelet properties. I have included a link from Wikipedia that gives some

information on Feverfew.

 

http://en.wikipedia.org/wiki/Feverfew

 

Richard

 

Fear is a natural reaction to moving closer to the truth.

 

---Pema Chödrön

 

 

 

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