Guest guest Posted March 8, 2008 Report Share Posted March 8, 2008 You, Me and Chi gentle movement to enhance body, mind and Spirit FREE INTRO Tuesday, March 18th 5:30 - 6:30pm Caritas Spiritist Center 303-449-3066 3775 Iris Avenue, Suite 3B, Boulder You, Me and Chi is based on the principles of easy and gentle yoga, tai chi, martial arts and using/sensing energy. Through simple movements, relaxation and playing with our own energy we may balance and enhance our body/brain connection. This class is suitable for every body, regardless of fitness level or knowledge of subtle energies. The movements are uncomplicated and may be adapted for your personal abilities. No need whatsoever for work-out attire or any special equipment. Please join us for this fun and energizing experience. ALL ABILITIES are welcomed and encouraged! Sandy Robinson began studying/observing subtle energies as a child. With a curiosity regarding energy and the body/brain connection, she trained in Brain Respiration and Meta-Intelligence. Sandy feels our internal organs, meridians, energetic and functional systems within our extraordinary body are increased with the enhancement of energy in and around our body's computer system, also know as the brain. She has worked with children and adults both one-to-one and with groups as large as 80. for more info contact Sandy at www.SandylandUSA.com <http://www.sandylandusa.com/> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2008 Report Share Posted March 10, 2008 WOW...This class sounds wonderful! I have recently started wondering about combinging different types of workouts like: Yoga, Pilates, Energy Work, and Qiqong. This class seems to do something very similar. I love the concept! , " The Caritas Spiritist Center " <caritascenter wrote: > You, Me and Chi > > > gentle movement > > to enhance body, mind and Spirit > > FREE INTRO > > Tuesday, March 18th > > 5:30 - 6:30pm > > Caritas Spiritist Center > > 303-449-3066 > > 3775 Iris Avenue, Suite 3B, Boulder > > > > You, Me and Chi is based on the principles of easy and gentle yoga, tai > chi, martial arts and using/sensing energy. Through simple movements, > relaxation and playing with our > > own energy we may balance and enhance our body/brain connection. This > class is suitable for every body, regardless of fitness level or > knowledge of subtle energies. The movements are uncomplicated and may > be adapted for your personal abilities. No need whatsoever for work-out > attire or any special equipment. Please join > > us for this fun and energizing experience. > > ALL ABILITIES are welcomed and encouraged! > > Sandy Robinson began studying/observing subtle energies as a child. > With a curiosity regarding energy and the body/brain connection, she > trained in Brain Respiration and Meta-Intelligence. > > Sandy feels our internal organs, meridians, energetic and functional > systems within our extraordinary body are increased with the enhancement > of energy in and around our body's computer system, also know as the > brain. She has worked with children and adults both one-to-one and with > groups as large as 80. > > > > for more info contact Sandy at > > www.SandylandUSA.com <http://www.sandylandusa.com/> > > > > Quote Link to comment Share on other sites More sharing options...
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