Guest guest Posted March 8, 2008 Report Share Posted March 8, 2008 I have read that the body naturally follows the followkign cycles: 1. Cleansing Cycle from 4am to 12 noon. (best to eat lots of cleansings fruits in this time period). 2. Digestive cycle from 12 noon to 8pm. (eat your largest meals, more of your fat and protein) 3. Regenerative/repair cycle from 8pm to 4 am. (good to get plenty of veggies and vitamins in the evening prior to this cycle). Does anyone know much about this? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2008 Report Share Posted March 9, 2008 Hi GM, This is an interesting cycle and make a lot of sense to me. I was trying to equate this to our circadian rhythms, but did not see an immediate connection. Our Circadian Rhythm This is our internal daily biological clock. This clock can be influenced by many different elements, such as light and darkness, time of day and temperature. In Traditional , the clock shows us how our energy cycles its course through the 12 organ meridians over a period of 24 hours, spending two hours at maximal levels in each organ In general, when treating a patient in accordance with this biorhythm, the best time to treat an excess of energy is at or shortly before the time of greatest meridian activity, while the best time to treat depleted energy is following the peak times. Time Period / Organ 03:00-05:00am - Lungs 05:00-07:00am - Large Intestine 07:00-09:00am - Stomach 09:00-11:00am - Spleen 11:00am-1:00pm - Heart 1:00-3:00pm - Small Intestine 3:00-5:00pm - Bladder 5:00-7:00pm - Kidneys 7:00-9:00pm - Pericardium 9:00-11:00pm - TripleWarmer 11:00pm-1:00am - Gallbladder 1:00-3:00am - Liver Here is a link to some additional information on the bio mechanical aspects of this: _http://users.rcn.com/jkimball.ma.ultranet/BiologyPages/C/Circadian.html_ (http://users.rcn.com/jkimball.ma.ultranet/BiologyPages/C/Circadian.html) I would be interested in knowing more about the source of your version. In Happiness, Andrew Pacholyk, MS, L.Ac http://www.peacefulmind.com http://www.proacumed.com Therapies for healing mind, body, spirit Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2008 Report Share Posted March 10, 2008 I believe that I saw this circadian rhythm on several websites that talk mainly about keeping the diet Alkaline. Below is one sucnh website, but I have read this oin numerous places. Hope you are well http://www.eatsprouts.com/water/food-2.html , yogiguruji wrote: > > Hi GM, > > This is an interesting cycle and make a lot of sense to me. I was trying to > equate this to our circadian rhythms, but did not see an immediate > connection. > > Our Circadian Rhythm > > This is our internal daily biological clock. This clock can be influenced by > many different elements, such as light and darkness, time of day and > temperature. In Traditional , the clock shows us how our energy > cycles its course through the 12 organ meridians over a period of 24 hours, > spending two hours at maximal levels in each organ In general, when treating a > patient in accordance with this biorhythm, the best time to treat an excess of > energy is at or shortly before the time of greatest meridian activity, while > the best time to treat depleted energy is following the peak times. > > Time Period / Organ > > 03:00-05:00am - Lungs > 05:00-07:00am - Large Intestine > 07:00-09:00am - Stomach > 09:00-11:00am - Spleen > 11:00am-1:00pm - Heart > 1:00-3:00pm - Small Intestine > 3:00-5:00pm - Bladder > 5:00-7:00pm - Kidneys > 7:00-9:00pm - Pericardium > 9:00-11:00pm - TripleWarmer > 11:00pm-1:00am - Gallbladder > 1:00-3:00am - Liver > > > Here is a link to some additional information on the bio mechanical aspects of this: > > _http://users.rcn.com/jkimball.ma.ultranet/BiologyPages/C/Circadian.ht ml_ > (http://users.rcn.com/jkimball.ma.ultranet/BiologyPages/C/Circadian.ht ml) > > I would be interested in knowing more about the source of your version. > > > In Happiness, > > Andrew Pacholyk, MS, L.Ac > http://www.peacefulmind.com > http://www.proacumed.com > Therapies for healing > mind, body, spirit > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2008 Report Share Posted March 10, 2008 By the way, I read that fruits are more of a cleansing food while veggies are more of a food for repairing the body. I believe I got this from Dr. Bruce Fife's book " The Detox Book " . Excellent book and easyh read. I couldn't put it down once I started. Very interesting. , yogiguruji wrote: > > Hi GM, > > This is an interesting cycle and make a lot of sense to me. I was trying to > equate this to our circadian rhythms, but did not see an immediate > connection. > > Our Circadian Rhythm > > This is our internal daily biological clock. This clock can be influenced by > many different elements, such as light and darkness, time of day and > temperature. In Traditional , the clock shows us how our energy > cycles its course through the 12 organ meridians over a period of 24 hours, > spending two hours at maximal levels in each organ In general, when treating a > patient in accordance with this biorhythm, the best time to treat an excess of > energy is at or shortly before the time of greatest meridian activity, while > the best time to treat depleted energy is following the peak times. > > Time Period / Organ > > 03:00-05:00am - Lungs > 05:00-07:00am - Large Intestine > 07:00-09:00am - Stomach > 09:00-11:00am - Spleen > 11:00am-1:00pm - Heart > 1:00-3:00pm - Small Intestine > 3:00-5:00pm - Bladder > 5:00-7:00pm - Kidneys > 7:00-9:00pm - Pericardium > 9:00-11:00pm - TripleWarmer > 11:00pm-1:00am - Gallbladder > 1:00-3:00am - Liver > > > Here is a link to some additional information on the bio mechanical aspects of this: > > _http://users.rcn.com/jkimball.ma.ultranet/BiologyPages/C/Circadian.ht ml_ > (http://users.rcn.com/jkimball.ma.ultranet/BiologyPages/C/Circadian.ht ml) > > I would be interested in knowing more about the source of your version. > > > In Happiness, > > Andrew Pacholyk, MS, L.Ac > http://www.peacefulmind.com > http://www.proacumed.com > Therapies for healing > mind, body, spirit > Quote Link to comment Share on other sites More sharing options...
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