natural ways of dealing with high bp?

[Guest guest]

Hello -- I have been on many prescription meds over the years, for

hypertension/high bp. I usually have one reaction or another, and

then have to change medications. This most recent one is the worst,

and I'm really worried about the affect on my long-term health. Is

there some way to reduce blood pressure without medication?

 

Andrea

NZ

[Guest guest]

Hawthorn will normalize blood pressure.

 

 

medusa

 

-

" Andrea Gauland " <dreaquince

 

Wednesday, February 27, 2008 2:07 PM

natural ways of dealing with high

bp?

 

 

.. Is

> there some way to reduce blood pressure without medication?

>

> Andrea

> NZ

[Guest guest]

Hi Andrea,

 

Do you know how high your BP is when you are not on medication? Have

you had any recent labwork? Do you know your last serum magnesium

level? You might google magnesium deficiency as linked to hypertension.

 

James

 

, Andrea Gauland

<dreaquince wrote:

>

> Hello -- I have been on many prescription meds over the years, for

> hypertension/high bp. I usually have one reaction or another, and

> then have to change medications. This most recent one is the worst,

> and I'm really worried about the affect on my long-term health. Is

> there some way to reduce blood pressure without medication?

>

> Andrea

> NZ

>

[Guest guest]

Hello,do you regular pranayam,deep breathing and

meditation.

--- Andrea Gauland <dreaquince wrote:

 

> Hello -- I have been on many prescription meds over

> the years, for

> hypertension/high bp. I usually have one reaction

> or another, and

> then have to change medications. This most recent

> one is the worst,

> and I'm really worried about the affect on my

> long-term health. Is

> there some way to reduce blood pressure without

> medication?

>

> Andrea

> NZ

>

 

 

 

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[Guest guest]

---i have it on good account that a good colonic will bring it down a

few points , well worth a try

if you do please share your results

phill In , Andrea Gauland

<dreaquince wrote:

>

> Hello -- I have been on many prescription meds over the years, for

> hypertension/high bp. I usually have one reaction or another, and

> then have to change medications. This most recent one is the worst,

> and I'm really worried about the affect on my long-term health. Is

> there some way to reduce blood pressure without medication?

>

> Andrea

> NZ

>

[Guest guest]

Hi, my stepdad has been suffering high blood pressure for years and a

friend got us to try a thing called a " Bio Disc " its this little

glass disc that has minerals forced into the glass. it helped him a

bit, its a little bit expensive (i think $600) but all you do is run

the water over it that you drink and it passes on the mineral, I dont

really understand it that well but if you want more info on it i can

email you some from my stepdad.

Anyway it help him, good luck!

 

, Andrea Gauland

<dreaquince wrote:

>

> Hello -- I have been on many prescription meds over the years, for

> hypertension/high bp. I usually have one reaction or another, and

> then have to change medications. This most recent one is the worst,

> and I'm really worried about the affect on my long-term health. Is

> there some way to reduce blood pressure without medication?

>

> Andrea

> NZ

>

[Guest guest]

--Red Yeast Rice brought my son's BP to normal after 25 years of

extremely high BP. I had him on Hawthorne ( whole plant not just the

berries ) and it brought it down but now his Dr. is surprised that it

is normal. He still takes his meds but he is afraid not to. This

started when he had a part of one kidney removed due to atrophy. When

the kidneys are not working well, something called retsin is released

into the blood that cause the bp to rise. At least retsin is what I

remember it is called from what I read years ago.-Walgreens had the REd

Yeast rice on sale a while back and I bought a good supply then. This

may be taken off the market soon as Big Pharma does not want natural

medicine to take away from their profits. It is sold also in Chinese

Medicine but do not know the Chinese name for it. This medicine started

in in the first place. Dandelion leaf will help

normalize the kidneys and the root will help cleanse the liver, so it

is also a good idea to take the leaf and root to help normalize BP too.

Those of you that are lucky enough to have it growing, harvest now and

put away for future use.

The tender young leaves are great in salads, Dandelion wine is good

too. Look on the Internet for recipes for the wine. Wash and dry roots

when the season is almost over.Love, Cecile ************************

********************************************************************In

, Andrea Gauland <dreaquince

wrote:

>

> Hello -- I have been on many prescription meds over the years, for

> hypertension/high bp. I usually have one reaction or another, and

> then have to change medications. This most recent one is the worst,

> and I'm really worried about the affect on my long-term health. Is

> there some way to reduce blood pressure without medication?

>

> Andrea

> NZ

>

[Guest guest]

Apple cider vinegar and cranberry juice are natural diuretics and therefore

bring BP down. Several folks on this site have had problems with fluid

retention and the cider vinegar seems to really help. So if fluid retention is

being reduced BP should be reduced with it.

 

Richard

 

Fear is a natural reaction to moving closer to the truth.

 

---Pema Chödrön

 

 

 

[Guest guest]

I am not a nutritionist or a doctor or a healer. Just someone that

has tried a lot of supplements and alternative medicine options. I can

only speak from what I noticed recently, but I found that taking oral

magnesium lowered my blood pressure and it also had a wonderful

relaxing and calming effect on my entire body.

 

Of course, do your homework, ask your doctor, talk to people that know

more than me. Again, I am not trained in any branch of alternative

medicine. But I do think that nutrition could be a big factor.

 

Also, are you stressed or do you have a stressful job or life style?

Meditation could help and it is something that you could do with no

negative side effects and minimal training/effort. 30 minutes a day

could have all kinds of wonderful effects on your health.

 

Good luck!

 

 

 

, Andrea Gauland

<dreaquince wrote:

>

> Hello -- I have been on many prescription meds over the years, for

> hypertension/high bp. I usually have one reaction or another, and

> then have to change medications. This most recent one is the worst,

> and I'm really worried about the affect on my long-term health. Is

> there some way to reduce blood pressure without medication?

>

> Andrea

> NZ

>