Guest guest Posted January 31, 2008 Report Share Posted January 31, 2008 , kdubash <kdubash wrote: > > Yes, I would. What is probiotic, anyway? > > Here's a link explaining Probiotics: http://en.wikipedia.org/wiki/Probiotic Everyday I get my probiotics through food such as Yogurt, and similar drinks such as Kefir. They come in many flavors, low fat or whole, and I believe that they are beneficial in many ways, for digestive aids, and a nice source of daily calcium. If you have the time and desire, you can make these on your own at home. Jean Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.