big exercise ball /Re:Exercises for Reducing Tummy n Thighs

[Guest guest]

Duct tape would work great and very easy. Super glue might not be the

best because some types are not flexible.

 

I think that the best way would be just like fixing a tube in a bike

tire. you can put rubber cement over the hole and glue one of the

repair patches from a bike kit or make one out of a cut open balloon.

after putting the patch on it, put rubber cement over the patch and

let it dry. this will be flexible and will hold better than duct tape.

 

 

, " cgiambri " <cgiambri

wrote:

>

> Super glue helped me but be careful it doesn't get on your hands as

> super hard to get off. May wear gloves and it dries very fast. I

> know it works too.

>

> carolg

>

> , " jmr1290 " <jomarex@>

> wrote:

> >

> > Anybody have suggestions for repairing tiny puncture holes in these

> > big exercise balls? My son took it outside and it rolled around on

> > sand burrs.

> >

> > thanks

> > Joy

> >

> >

> > , " RNR " <rnr4biz@> wrote:

> > >

> > > I would also suggest using one of the large exercise balls with

> > exercises specific to it. You will get a greater concentration of

> the

> > exercise on the core area of your body. The ball by its nature

> makes

> > your muscles work more as you are maintaining balance while at the

> > same time exercising. I actually have seen a few people replace

> their

> > office chairs with the ball as just the simple process of

> maintaining

> > balance and keeping the back upright can add to muscle strength.

> > >

> > > Richard

> > >

> > > Fear is a natural reaction to moving closer to the truth.

> > >

> > > ---Pema

> Chödrön

> > >

> >

>

[Guest guest]

You might want to try a repair kit bicycle tires but it may not work as the

inner tube is rubber and the ball some type of plastic. There are also repair

kits for inflatable mattresses and you might want to try one of those.

 

Richard

 

Fear is a natural reaction to moving closer to the truth.

 

---Pema Chödrön