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This is embarrassing but I have a LOT of gas and lots of meds for it. I

won't go to the bathroom for several days at a time then I have huge

bal.ls of bm I sometimes bleed. I do not believe in laxatives but try

to get it to go naturally. Then very low in my colon for several days

it will hurt pretty bad then quit and here we go again. Could someone

else have this problem and tell me what I can do about it,my

gastroentroligist is threatning me with a colostomy but I DO NOT THINK

SO!

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Evelyn

1/28/2008 6:58:25 AM

angelladyoct

Re: Intestinal Problems

 

I'm 75 and will be 76 in March. I have had several Colonscopies and I have

an appointment for another one the end of February. Don't be afraid of the

colonscopy as it is the best thing you can do so they can find out what is

going on. The first one I had they found a growth that could have turned

into cancer but clipped it off and that prevented cancer. My Doctor puts me

completely out and when I wake up when it is over with. The hardest thing

preparing the procedure. But when you realize the benefits it is not that

big of a deal.

I have been constipated all my life and have taken laxatives for many years.

It is not the best way to go if you can find a way to do it naturally.

After my first Colonscopy I found out I have a twisted colon which a large

part of my problem. My Digestive Disease doctor has me take a prescription

laxative. I also take Psyllium and prunes every day and I drink a lot of

which helps. Psyllium is a fiber that I have been taking for over 20 years.

Again Please don't be scared of taking a Colonscopy as it is very important

 

Evelyn in Arizona

 

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angelladyoct

1/28/2008 6:15:38 AM

 

Intestinal Problems

 

This is embarrassing but I have a LOT of gas and lots of meds for it. I

won't go to the bathroom for several days at a time then I have huge

bal.ls of bm I sometimes bleed. I do not believe in laxatives but try

to get it to go naturally. Then very low in my colon for several days

it will hurt pretty bad then quit and here we go again. Could someone

else have this problem and tell me what I can do about it,my

gastroentroligist is threatning me with a colostomy but I DO NOT THINK

SO!

 

 

 

 

 

 

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Lack of water, fatty acids and fiber will create

constipation that does this. Adding whole grains,

coconut oil or sesame oil to your diet, drinking more

water and eating more raw fruit and vegetables will

make a difference. Avoid dairy products, processed and

artificial sugars and processed flours. If it's been

bleached it's no good for you.

 

Also massaging the Illeocecal Valve and the Valve of

Houston on either side of the abdomen will help those

valves to open or close as necessary and relieve the

pain, promoting a bm. To find these valves, put both

your thumbs in your naval and spread your pinkie

fingers out toward your hips. Under the palm of your

hands will the the Illeocecal on the right and the

Valve of Houston on the left. Massage deeply 10-15

times in a clockwise circle. Do this several times a

day for the first week, the taper off when the bowels

start eliminating more frequently.

 

Dry hard stools come from lack of hydration and fiber.

Gas comes from putrifying fecal matter that is not

being eliminated properly. The bleeding comes from

fissures which are small tears in the wall of the

rectum/anus or from hemorroids that become inflammed

when trying to pass a stool that is too large and too

dry.

 

You should be having a bowel movement every 6-12 hours

after each meal. They should be the size of a newborn

baby's arm and approx 12 inches in length. They should

not float, stink, be light in color, be greasy or

sticky.

 

On my website I have a publication on healthy bowel

 

http://www.quantumassociatesofutah.com/Publications.html

You may find this interesting and helpful.

 

Jenny Kernan

 

 

 

 

Quantum Biofeedback Therapist

Theta Practitioner/ Medical Intuitive

www.quantumassociatesoftuah.com

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