Excess Folate may make vitamin B12 deficiency worse

[Guest guest]

Oh, what a tangled web we weave when

we try to do better than Nature!

 

http://tinyurl.com/32aqgk

 

This link (you gotta love those tiny urls)

goes to an article about a topic close to my heart:

the limitations of isolated vitamins as supplements.

 

They are certainly better than drugs, but Nature

puts them in context for a reason. I used to love my

B vitamins, and dread the weeks when they stopped

giving me a boost. I'd have to stop for a while and

then start again. " Pulsing " they call it.

 

This does not happen, at least not for me, when

I take them in whole food form.

 

Ien in the Kootenays

http://freegreenliving.com (blog)

http://wildwholefoods.net

(where I get my Bs. And everything else from A to Zinc)