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exercise, fresh air, sunlight ....

these are one of the same and in fact if anxierty is not treated it will turn

into depression

best of luck ..

Lisa

 

¸,.·´¯`·.»§« Practice a Random Act of Kindness »§«.·´¯`·.,¸

 

© Spiritually_Speaking

spiritually_speaking- :

)

 

Permission to share freely as long as credit is

given.

 

 

-

hippiepez

Monday, January 21, 2008 11:51 AM

depression & anxiety

 

 

hi, anyone know of any homeopathic treatments for depression and

aaxiety that works with little or no side effects? thanks.

 

 

 

 

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I can't recommend a homeopathic remedy as those are pretty

individualized. What works for one person may not work for the next.

 

But there are some supplements and other things that may help.

L-theanine can take the edge off, allowing you to feel calmer and not

stress as much about the things that are worrying/scaring you.

 

Rescue Remedy (a flower essence) is good for a temporary time if there

are times when you must do something that causes you to be anxious.

You also might check out various flower essences on the Internet. If

you come up with the 1-3 - or a combo - that seems to fit your needs,

it might help a lot to change the issue overall.

 

There also is St. John's Wort, but it takes 4-6 weeks to really notice

the effects, and you have to check for interactions with any other

medication you may be taking.

 

Lavender - fresh, dried, essential oil, hydrosol - works wonders, in

my opinion. Lavender can really lift your mood, help you sleep and

relieve anxiety/sadness.

 

Yoga might be a good thing for you to start doing. Yoga helps so much;

I think it helps our bodies and minds come back into balance.

 

Hope something here helps soon; take good care of yourself,

Cindy

 

Cindy Kirchhoff

http://livinginrhyme.com

 

, " hippiepez " <hippiepez

wrote:

>

> hi, anyone know of any homeopathic treatments for depression and

> aaxiety that works with little or no side effects? thanks.

>

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flax seed oil, a daily multivitamin, and exercise and

diet will do a lot for depression.

 

For anxiety try Kava Kava- they sell it in capsules,

tinctures, and even in tea (which i love!)

 

 

--- Lisa Day <day6 wrote:

 

> exercise, fresh air, sunlight ....

> these are one of the same and in fact if anxierty is

> not treated it will turn into depression

> best of luck ..

> Lisa

>

> ¸,.·´¯`·.»§« Practice a Random Act

> of Kindness »§«.·´¯`·.,¸

>

> ©

> Spiritually_Speaking

>

>

> spiritually_speaking- :

> )

>

> Permission to share

> freely as long as credit is given.

>

>

> -

> hippiepez

>

> Monday, January 21, 2008 11:51 AM

> depression & anxiety

>

>

> hi, anyone know of any homeopathic treatments for

> depression and

> aaxiety that works with little or no side effects?

> thanks.

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

 

______________________________\

____

Never miss a thing. Make your home page.

http://www./r/hs

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Morning All,

Blue Green Algae tablets work as well "

 

They sure can! At least, like everything, for

SOME people.

Among other things AFA is rich in PEA,(PhenylEthylAmine)

AKA " the molecule of joy " .

This is the molecule that makes chocolate

such a feel-good substance.

 

The other things include a full, bio-available

list of vitamins,minerals, trace minerals and amino

acids. There is also an energetic aspect, that

is hard to capture in the analytic language of

molecular science.

A topic for another time.

 

This wild whole food is the nutritional

love of my life, the one at the very top

of the " she's gotta have it " list.

 

I have indeed seen people overcome depression

with its help, but that doesn't mean it will

work for all. However, it is harmless to try

and it has no side effects except good ones.

 

For depression the cell-wall removed version

has a greater concentration of the uplifting,

brain-nourishing amino acids. I noticed a

difference when I did without that variety

for a number of years. " Aquazon " from

Amazon Herb Company does the main algae

job just fine, and I enjoy the extra energy

boost from the added fucus. But without

Omega algae my " senior moments " were increasing

again.

 

Click below, see if this appeals to you,

and if so get in touch with me off list.

 

Ien in the Kootenays

http://freegreenliving.com (blog)

http://wildwholefoods.net (AFA algae)

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---not homeo

but other therapies -writing abook on this very thing 20 odd diferent

things u can do to help with this blight

please have a good read ,i have but one request of you ,please tell me

what

you think of this material

These therapies are powerful and can be a major influence on the way you

feel .

 

You are advised to make a hard copy and work your way through the

material

slowly and carefully.and getting These therapies into your life can take

time so you are advised to say start with say 3 at a time .in many

cases you

are adjusting a complete lifestyle and thought process .

 

Unless you know exactly what is causing your depression , where you

can take

appropriate action .This is to some extent going to seem like carpet

bombing

it .

 

Lets talk about the first 3 therapies to start with and of course

depending

on how badly we are affected may affect where we start , for someone

who can

work a little I would say start with some kind of voluntary work 0.5 -1.5

hrs a day when you can..

 

Add with that the massage recommendations ,realy as much as you can get,

daily if possible .

 

Bear with what is said here and make adjustments to your lifestyle

where you

can , look at your relationships carefully, your nutrition intake.Take

into

account and look at the psychological aspects of this treatment , the

work

you do, place you live, your friends and aqaintances make adjustments .

 

Get a violet ray and start using it

 

If you did this in the first month you would be doing well and I know you

would be feeling better

 

Now the biggest tip of all , to a lot of you these therapies will seem to

have come from a different planet and you may be tempted to dismiss them

because they are so different to you. The way you have been brought up or

the values you hold or they seem to fancifull whatever . a lot of you

will

not realise it but written here are some of the golden keys to

happiness and

health and wealth .

 

So before you proceed you are well advised to pray over this material

sincerely ask to be shown its worth and help to you ...

 

Some of the points talked over here are short and some have been

expanded on

..if you would like more expansion on some of the points e mail me .

i will share the info just e mail me pho

phill

 

 

 

 

 

 

In , " hippiepez " <hippiepez wrote:

>

> hi, anyone know of any homeopathic treatments for depression and

> aaxiety that works with little or no side effects? thanks.

>

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