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Hi there. As far as the origins of acupressure, you're right, little is

known about that, and it is as I understand it mostly because this

development predates written record.

 

 

 

Yes, there are definitely some acupressure points that you can do

yourself, and yes you can find them without a book and without

professional training. Infact a lot of people will find themselves

doing acupressure without realizing it and without knowing where

" points " are.

 

 

 

One of the most common points is Liver #4. To find it spread out your

thumb from your index finger so stretch out the web between them. Then

take the index finger and your thumb from the other hand and pinch about

half way across the webbed section and about half way back, and just

adjust where you are pinching until you hit a spot that seems more sore

than the others. Liver #3 is also in this web, more towards the index

finger and up a little farther. There are many other points on the body

that you could reach yourself and practice on yourself. Mostly I would

say just to look for areas that seem a little more sore, and feel like

if you press them, after you will feel more relief. The hands and also

the bottom of the feet are great places to start.

 

 

 

For the feat you might try looking at a reflexology chart that shows

corresponding organs. You might try this chart

http://www.premiermassagechairs.com/images/reflexology.jpg

<http://www.premiermassagechairs.com/images/reflexology.jpg> but I

don't know that everything on it is completely accurate, probably

just more of a general guide.

 

 

 

 

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Dear Narayana:

 

Where do you live in India? Do you have access to a

variety of bookstores?

 

There are a number of websites that display models of

the human body with all of the major acupoints. Have

you tried these?

 

You might google " acupoints " or " acupuncture " to find

these websites.

 

There is a small bilingual handbook published in China

that details the locations and functions of each of

the major acupoints. Such a small book is all you need

to get started. You may find such a book helpful.

 

Do you have access to massage therapy? Visiting a good

masseuse and communicating about problem areas is

another way to identify individual sore spots.

 

Kind regards, Jack

 

 

--- help4narayana <help4narayana wrote:

 

> this is narayana from india.

> u peoople are great involved into some thing like

> this.

> firstly theres seems to be alot of speculation abt

> the origin of

> acupressure.

> anyways i have been into some books abt this therapy

> and i thought it

> was easy to use. i cannot find the points to apply

> pressure. is that

> not possible for a lay man to find out the points

> and do it himself.

> because the books i read (by mr vora ) said this was

> a do-it-yourself

> therapy.i have some health probs of my own but more

> importantly i want

> to educate my friends abt this.can some one tell me

> how??

>

>

>

>

 

 

 

 

 

 

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Chinese Traditional Medicine , " mrasmm " <mrasmm wrote:

 

> One of the most common points is Liver #4. To find it spread out your

> thumb from your index finger so stretch out the web between them. Then

> take the index finger and your thumb from the other hand and pinch about

> half way across the webbed section and about half way back, and just

> adjust where you are pinching until you hit a spot that seems more sore

> than the others. Liver #3 is also in this web, more towards the index

> finger and up a little farther.

 

These are not the Liver (Li or LV) points, which are on the foot, but

Large Intestine (LI) points. I would suggest that narayana go to

http://www.acuxo.com for point diagrams and explanations of which

points do what.

 

These 2 other sites - http://www.yinyanghouse.com/index.html

and http://www.tcmstudent.com/study_tools/ also have a lot of basics

as far as point locations and uses.

 

sue

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Chinese Traditional Medicine , " qiuser " <qiuser wrote:

> These are not the Liver (Li or LV) points, which are on the foot, but

> Large Intestine (LI) points.

 

Good point, thanks for correcting me. I'm still learning and when I

see LI I think Liver instead of Large Intestine, good observation =)

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Sent via BlackBerry from T-Mobile

 

 

" qiuser " <qiuser

Sat, 14 Oct 2006 18:21:21

To:Chinese Traditional Medicine

[Chinese Traditional Medicine] Re: any suggestions

 

Chinese Traditional Medicine@: <Chinese Traditional Medicine%40>

, " mrasmm " <mrasmm wrote:

 

> One of the most common points is Liver #4. To find it spread out your

> thumb from your index finger so stretch out the web between them. Then

> take the index finger and your thumb from the other hand and pinch about

> half way across the webbed section and about half way back, and just

> adjust where you are pinching until you hit a spot that seems more sore

> than the others. Liver #3 is also in this web, more towards the index

> finger and up a little farther.

 

These are not the Liver (Li or LV) points, which are on the foot, but

Large Intestine (LI) points. I would suggest that narayana go to

http://www.acuxo.: <http://www.acuxo.com> com for point diagrams and

explanations of which

points do what.

 

These 2 other sites - http://www.yinyangh:

<http://www.yinyanghouse.com/index.html> ouse.com/index.html

and http://www.tcmstude: <http://www.tcmstudent.com/study_tools/>

nt.com/study_tools/ also have a lot of basics

as far as point locations and uses.

 

sue

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  • 1 year later...

I am working with a girl who loses consciousness on occasion, when she

does she vomits a clear gel. She has had tests run and no one can

figure out what is wrong.

Her medical history: raped at 3yrs of age, surgeries for ingrenal

hernia at ages 3 and 16. When she was 16 they twisted and sewed the

muscle so it could not tear again. Tonsilectomy at age 21, had a baby

at age 25. After every surgery and giving birth to the baby she got

severly dizzy and faint and lost consciousness when they got her out of

bed. The doctors just sent her home in that condition every time and

let her family deal with the consciousness issue which lasted for a few

days. She said she couldn't eat real sweet things as a kid because she

would wake up at night with a stomach ache and dizzy. Tests for

diabetes comes back negative.

Doctors don't seem concerned because her blood work comes back good.

She is 40 now and still deals with all the same issues. Her son has had

some of the dizzy spells and almost lost consciousness. They have run

tests on him and have found nothing. They said his was possible

dehydration so he should drink more water when he feels like that.

I am puzzled, any ideas?

Debbie

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Has she been checked for low blood sugar as I used to have fainting

type spell " hints " that never manifested but I was just about ready

to faint. Has she looked into the diet and perhaps an allergy

triggering it? I'm super excited about NAET and seeing results for

husband and daughter I posted about here. www.red-white.net. Of

course not all practioners created equal and she uses acupuncture

too. I don't know about gel here, but maybe the result of the

allergy for example spitting up. Have them keep a dietary chart and

when something comes on, to note it, so they can tap into a possible

cause. I am thinking both have so common in the their pattern vs. a

tumor.

 

I have overcome my low blood sugar totally now about 30+ years all

by dietary changes too. Vegan, plant based and continue living this

way. Hope this helps.

 

carolg

 

, " maineisforme "

<maineisforme wrote:

>

> I am working with a girl who loses consciousness on occasion, when

she

> does she vomits a clear gel. She has had tests run and no one can

> figure out what is wrong.

> Her medical history: raped at 3yrs of age, surgeries for ingrenal

> hernia at ages 3 and 16. When she was 16 they twisted and sewed

the

> muscle so it could not tear again. Tonsilectomy at age 21, had a

baby

> at age 25. After every surgery and giving birth to the baby she

got

> severly dizzy and faint and lost consciousness when they got her

out of

> bed. The doctors just sent her home in that condition every time

and

> let her family deal with the consciousness issue which lasted for

a few

> days. She said she couldn't eat real sweet things as a kid because

she

> would wake up at night with a stomach ache and dizzy. Tests for

> diabetes comes back negative.

> Doctors don't seem concerned because her blood work comes back

good.

> She is 40 now and still deals with all the same issues. Her son

has had

> some of the dizzy spells and almost lost consciousness. They have

run

> tests on him and have found nothing. They said his was possible

> dehydration so he should drink more water when he feels like that.

> I am puzzled, any ideas?

> Debbie

>

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