suggestions for impotence

[Guest guest]

my research indicates that a deficiency in minerals and amino acids

can cause impotence. The minerals specifically were manganese and

molybdenum and the aminos l-histidine and l-tyrosine. Impotence can

be helped through:

a sugarless diet

herbs such as ginseng, sarsaparilla, damiana, yohimba, saw palmetto

glandular concentrates such as testes, gonads and prostrate

vitamins, minerals and amino acids - zinc, arginine and selenium.

the herb yohimba in homeopathic form can enter the blood stream

immediately.

[Guest guest]

Impotence can also be caused by vascular disease and things like hypertension,

so these should be monitored and kept within healthy levels. Yohimbe is

effective but is not recommended for those with hypertension and it will just

exacerbate the problem. Anything that helps with good blood flow is beneficial

but caution should be taken with natural blood thinners such as garlic, ginseng,

gingko, etc., especially if a person is on a prescribed blood thinner or taking

an aspirin a day. There have been some accounts of people having severe life

threatening hemorrhages and you will be much more prone to bleeding when

sustaining a cut or you have an accident. Any blood thinning agent should be

discontinued several days before any type of surgery where bleeding will occur.

 

L-Arginine is excellent for opening up the vascular system and increasing blood

flow but for problems like impotence it really needs to be taken in quantities

of 2 grams or greater. It will lower blood pressure so those who have low blood

pressure or on blood pressure medications you need to use caution and monitor

your blood pressure.

 

Testosterone levels that decrease with age can also be a causative factor. Low

testosterone levels have been discovered to increase a host of health problems

and decrease life expectancy in men. The downside to increasing testosterone

levels is that it can increase the risk of prostate cancer.

 

Aerobic exercise is definitely beneficial and can be anything from jogging,

dancing, bicycling or just taking a nice long walk.

 

Impotence can be both psychological and physical or a combination of both so

determining the cause is essential for determining the course of treatment.

 

Richard

 

Fear is a natural reaction to moving closer to the truth.

 

---Pema Chödrön