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I love walnuts, but I was told that combining any

protein with grains is bad food combining. Please,

tell me, what you think.

Thank you,

Ingrid

--- Miracle Yorkies <miracleyorkies

wrote:

 

> For those of you who want to add protein to your

> breakfast, and you are a cereal eater, put some

> walnuts or almonds on your cereal in the morning.

> They are not only YUMMY, but they also add essential

> vitamins, protein and omega fatty acids.

>

> Marsha and the Yorkies

> http://www.miracleyorkies.com

>

> [Non-text portions of this message have been

> removed]

>

>

 

 

 

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, " Miracle Yorkies "

<miracleyorkies wrote:> For those of you who want to add protein

>to your breakfast, and you are a cereal eater, put some walnuts or

>almonds on your cereal in the morning. They are not only YUMMY, but

>they also add essential vitamins, protein and omega fatty acids.

 

Awesome! Thanks for this great tip/reminder. I always eat two heaping

teaspoons of peanut butter first thing in the am. Revs my metabolism

and sustains me, whereas with carbs I'd just feel tired. It's actually

aided me greatly in achieving a leaner body (after years of weight-

struggle). Walnuts and almonds are going to be added to the list now.

Thanks again!

Jennifer

 

minimalisticliving/

" in my dreams, your dreams come true.... "

 

 

 

 

 

>

> Marsha and the Yorkies

> http://www.miracleyorkies.com

>

>

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Ingrid <molokai_duo

 

Friday, November 30, 2007 10:02:00 PM

Re: walnuts

 

I love walnuts, but I was told that combining any

protein with grains is bad food combining. Please,

tell me, what you think.

Thank you,

Ingrid

--- Miracle Yorkies <miracleyorkies@ carolina. rr.com>

wrote:

 

> For those of you who want to add protein to your

> breakfast, and you are a cereal eater, put some

> walnuts or almonds on your cereal in the morning.

> They are not only YUMMY, but they also add essential

> vitamins, protein and omega fatty acids.

>

> Marsha and the Yorkies

> http://www.miracley orkies.com

>

> [Non-text portions of this message have been

> removed]

>

>

 

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