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plantar fascitis

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i believe i have this, and most likely resulted from my walking

barefoot on hard flooring..soo of course one should never ever walk

around barefoot, it's horrible on the feet..when i looked it up the

first site i found was this http://heelspurs.com/index.html , it

says it's not actually a heel spur, they're different but called the

same just to simplify things....it's more a soft tissue problem,

thats why it's often related to those of us with arthritis..foot

pain is what started my arthritis symptoms. Im using the tape method

on the site and it does help..

Loren..

 

 

herbal remedies , SpareRibOfAz@a... wrote:

> Here is a copy of an email from a friend of mine... Anyone have

ideas????

>

> Thanks & God Bless,

> Jamie in AZ

>

>

> I am trying to get up to speed about many different conditions -

the more I

> study, the more people come to me, looking for answers.

>

> My boyfriend has a very bad case of plantar fascitis in both feet

(bone

> spurs). He is doing some yoga exercises (they help somewhat) and

uses Arnica

> gel/lotion on them for pain. However, I know very little about

this condition. What

> causes it? (I've heard it's caused by a mineral deficiency - but

not sure what

> minerals). What can prevent it? And, most importantly, how can it

be

> effectively treated? At times, he is in excruciating pain.

>

> I'd love to be able to get him the help he needs, but I'm not sure

where to

> turn. Any information/advice I could get would be deeply

appreciated.

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If it is in the member contribution files... someone removed them with a banana peel. You'd have to search the message archives if it is not there. but it worked.

SuziLORENNNNNN <Loren6363 wrote:

i believe i have this, and most likely resulted from my walking barefoot on hard flooring..soo of course one should never ever walk around barefoot, it's horrible on the feet..when i looked it up the first site i found was this http://heelspurs.com/index.html , it says it's not actually a heel spur, they're different but called the same just to simplify things....it's more a soft tissue problem, thats why it's often related to those of us with arthritis..foot pain is what started my arthritis symptoms. Im using the tape method on the site and it does help..Loren..herbal remedies , SpareRibOfAz@a... wrote:> Here is a copy of an email from a friend of mine... Anyone have ideas????> > Thanks & God Bless,> Jamie in AZ> > > I am trying to get up to speed about many

different conditions - the more I > study, the more people come to me, looking for answers. > > My boyfriend has a very bad case of plantar fascitis in both feet (bone > spurs). He is doing some yoga exercises (they help somewhat) and uses Arnica > gel/lotion on them for pain. However, I know very little about this condition. What > causes it? (I've heard it's caused by a mineral deficiency - but not sure what > minerals). What can prevent it? And, most importantly, how can it be > effectively treated? At times, he is in excruciating pain. > > I'd love to be able to get him the help he needs, but I'm not sure where to > turn. Any information/advice I could get would be deeply appreciated.Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any

natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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Here's what I found in my files:

 

Soak your foot in hot water (as hot as you can stand it without burning yourself) several times a week or everyday if you have the time. The virus/fungus cannot survive in heat. I tried everything else from natural stuff to OTC drug store remedies and this is the least expensive, most effective treatment that worked. BTW, someone posted this on a newsgroup. Didn't believe it, but it was worth a shot. It worked.

also "herbsnpets.com" <herbs

Pick a growing green Dandelion, apply the oozing white sap to the warts and let it dry for two days. Internally, consume plenty of powdered Dandelion leaves and Seaweed powder - the Seaweed powder because of its high natural iodine content.

####

love.. granny lee

 

 

 

 

 

 

-

Suzanne

herbal remedies

Tuesday, April 06, 2004 4:34 PM

Re: Herbal Remedies - Re: plantar fascitis

 

 

If it is in the member contribution files... someone removed them with a banana peel. You'd have to search the message archives if it is not there. but it worked.

Suzi

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Banana PeelThis may sound funny but my oldest daughter suffered from Planter's warts and she put a banana peel on her foot at night and the wart cleared up with days. The doctor had scheduled her for surgery to have it removed and about a week before the surgery we took her back and he was amazed. We would put the banana peel on her foot - inside of the peel onto the wart and then secured it with medical tape and covered it with a clean sock The other was good tea tree oil 3 times a day.

SuziGolden Phoenix <golden_phoenix42 wrote:

Jamie a good foot massage helps my wife thru the worstof times with hers. I know she has been suffering withit even after the shots and cast and all that mumbojumbo. oh yeah and the exchange of some good hardearned money. nothing but temparary releife for her--- SpareRibOfAz wrote:> Thanks to everyone who responded to the plantar> problem . I thought i big > thank to all of you would be better than 100, LOL> > God Bless,> Jamie in AZ> Small Business $15K Web Design Giveaway http://promotions./design_giveaway/Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The

Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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  • 3 years later...

Being over weight can definitely aggravate it but many who get

Plantar Fasciitis are not over weight and like me exercise daily. I

have been walking 45-75 minutes daily and suddenly got it. Lots of

people get it of all weights and exercise levels. But the less

weight on your feet the better for your feet.

 

, " Lisa Day " <day6

wrote:

>

> Hi Jena,

>

> Make sure you are not over weight. I had it and dropped 60 lbs, and

started

> a daily exercise schedule and it is completely gone. If you are of

normal

> weight and hopefully " healthy " comes along with that package, then

you can

> roll a tennis ball under your foot to help stretch out the

ligaments.

> Putting it in a hot spa can help, or cold water (everyone seems to

react

> differently to each, you will have to see what works for you). Arch

supports

> etc .... google it .. you will find lots of feedback : )

>

> ttys Lisa

>

> -

> " jena beckman " <jenabeckman

>

> Sunday, October 14, 2007 8:48 PM

> Plantar fascitis

>

>

> Any body have much experience with Plantar fascits? It

> is very painful t walk . What is it caused by and how

> can I help it.

>

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Anyone suffering from plantar fascitis should try out the boot that you

go to sleep with. a friend of mine who has plantar told me about the

boot and said it worked. Another simple remedy the doctor told him to

do was get a golf ball and put on rug and roll that area of foot back

and forth on it with some pressure and it loosens up the muscle. I'm

starting to feel symptoms of plantar fascitis. I do it and it works.

It feel so good after doing it. I try to do it every day, once or

twice a day.

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