(: Help with relaxing and sleeping

[Guest guest]

Lots of physical activity during the day gives me better sleep at night. Going

to bed at the same time every night helps too. Peace and Happiness, Yoshe

 

judewatts <heyheyhey.jude wrote: Hello there, we are hoping

someone can help us with sleep. My husband

is at the end of withdrawal from Morphine, and it has left him antsy,

agitated, tired, and restless unable to sleep? Any suggestions?

 

He is applying YLEOils Valerian, Vetiver, and Lavender on the brain

stem, but it has made some difference but not as much as we were hoping

for. He wants to stay with natural help now. Any suggestions would be

appreciated.

Thank you Jude

 

 

 

 

 

 

 

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