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I have noticed that with age my fingernails have become ridged. Is

there a reason for this? Are there any vitamins or minerals that would

help with this condition? I cannot wear fingernail polish anylonger

because it makes the ridges show even more.

Thank you for helping me.

Ally

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Corrigated or ridgid nails are a sign of deficiency in

the diet. Usually minerals and fatty acids.

 

Jenny Kernan

 

--- Allyssum Wildercraft <allyssum99 wrote:

 

> I have noticed that with age my fingernails have

> become ridged. Is

> there a reason for this? Are there any vitamins or

> minerals that would

> help with this condition? I cannot wear fingernail

> polish anylonger

> because it makes the ridges show even more.

> Thank you for helping me.

> Ally

>

>

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, " Allyssum Wildercraft "

<allyssum99 wrote:

>

> I have noticed that with age my fingernails have become ridged. Are

there any vitamins or minerals that would

> help with this condition?

 

Hi Ally,

 

Fingernail ridges, along with age, may be due to a vitamin B

deficiency. Vitamin B complex, zinc and biotin would definitely be

beneficial.

 

Jean

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, " Allyssum Wildercraft "

<allyssum99 wrote:

>Hi

I saw a website that is promoting medical education in China.

They say that they teach medicine in English.

My cousin wants to join in China,

Any suggestions from Members

the website is www.studyoverseaschina.com

 

Regards

 

Dr Thomas

 

> I have noticed that with age my fingernails have become ridged. Is

> there a reason for this? Are there any vitamins or minerals that

would

> help with this condition? I cannot wear fingernail polish anylonger

> because it makes the ridges show even more.

> Thank you for helping me.

> Ally

>

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, " Jean " <fjd2002 wrote:

>

> , " Allyssum Wildercraft "

> <allyssum99@> wrote:

> >

> > I have noticed that with age my fingernails have become ridged.

Are

> there any vitamins or minerals that would

> > help with this condition?

>

> Hi Ally,

>

> Fingernail ridges, along with age, may be due to a vitamin B

> deficiency. Vitamin B complex, zinc and biotin would definitely be

> beneficial.

>

> Jean

>

Hi

I saw a website that is promoting medical education in China.

They say that they teach medicine in English.

My cousin wants to join in China,

Any suggestions from Members

the website is www.studyoverseaschina.com

 

Regards

 

Dr Thomas

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