Juice Therapy

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Good Morning!

 

Juice Therapy

 

As part of any whole food lifestyle such as the Wholefood Diet or

Full Spectrum Diet, juice therapy, the eliminative and cleansing

capacity of raw juice, is a great way to get in all your nutritional

foods. Juices are extracted from fresh fruits and vegetables and are

rich in their own medicinal properties.

 

Raw juices are extremely rich in vitamins, minerals, trace elements,

enzymes and natural sugars. Juices extracted from raw fruits and

vegetables require little digestion and almost all their vital

nutrients are assimilated directly in the bloodstream.

 

Juice fasting or juice therapy is also a great way to detox your

system. Accumulated metabolic waste and toxins are quickly

eliminated.

 

Anti-aging therapies utilize the power of nature's bounty due to the

fact that many fruits and vegetables are rich in alkaline elements.

This is highly beneficial in normalizing the balance of acid-alkaline

in the blood stream and tissue structures, as there is over-acidity

in many conditions of dis-ease. As an anti-aging therapy fruits and

vegetable juice have an extraordinary revitalizing and rejuvenating

effect on all the organs and functions of the body. Healing minerals

in raw juices especially calcium, potassium and silicon help in

restoring biochemical and mineral balance in cells and tissues,

preventing premature aging.

 

The following juice blends are recommended recipes from The Full

Spectrum Diet.

 

Some common ailments and fruit and vegetable juices found beneficial

in treatment are:

 

Acidity : Grapes, orange, mosambi, carrot and spinach.

 

Acne : Grapes, pear, plum, tomato, cucumber, carrot, potato and

spinach.

 

Allergies : Apricot, grapes, carrot, beet and spinach.

 

Arteriosclerosis : Grapefruit, pineapple, lemon, celery, carrot,

lettuce, and spinach.

 

Anemia : Apricot, prune, strawberry, red grape, beet, celery, carrot

and spinach.

 

Arthritis : Sour cherry, pineapple, sour apple, lemon, grapefruit,

cucumber, beet, carrot, lettuce and spinach.

 

Asthma : Apricot, lemon, pineapple, peach, carrot, radish and celery.

 

Bronchitis : Apricot, lemon, pineapple, peach, tomato, carrot, onion

and spinach.

 

Bladder Ailments : Apple, apricot, lemon, cucumber, carrot, celery,

parsley and watercress.

 

Colds : Lemon, orange, grapefruit, pineapple, carrot, onion, celery

and spinach.

 

Constipation : Apple, pear, grapes, lemon, carrot, beet, spinach and

watercress.

 

Colitis : Apple, apricot, pear, peach, pineapple, papaya, carrot,

beet, cucumber and spinach.

 

Diabetes : Citrus fruits, carrot, celery, lettuce and spinach.

 

Diarrhea : Papaya, lemon, pineapple, carrot and celery.

 

Eczema : Red grapes,carrot, spinach, cucumber and beet.

 

Epilepsy : Red grapes, figs, carrot, celery and spinach.

 

Eye Disorders : Apricot ,tomato, carrot, celery, parsley and spinach.

 

Gout : Red sour cherries, pineapple, tomato, cucumber, beet, carrot,

celery and spinach.

 

Halitosis : Apple, grapefruit, lemon, pineapple, tomato, carrot,

celery and spinach.

 

Headache : Grapes, lemon, carrot, lettuce and spinach.

 

Heart Disease : Red grapes, lemon, cucumber, carrot, beet and

spinach.

 

High blood pressure : Grapes, orange, cucumber, carrot and beet.

 

Influenza : Apricot, orange, lemon , grapefruit, pineapple, carrot,

onion and spinach.

 

Insomnia : Apple, grapes, lemon, lettuce , carrot and celery.

 

Jaundice : Lemon, grapes, pear, carrot, celery, spinach, beet and

cucumber.

 

Kidney Disorders : Apple, orange, lemon, cucumber, cucumber,carrot,

celery, parsley and beet.

 

Liver ailments : Lemon, papaya, grapes, carrot, tomato, beet and

cucumber.

 

Menstrual Disorders :Grapes, prunes, cherry, spinach, lettuce turnips

and beet.

 

Menopausal Symptoms : Fruits and Vegetables in season.

 

Neuritis : Orange, pineapple, apple, carrot and beet.

 

Obesity : Lemon, grapefruit, orange, cherry, pineapple, papaya,

tomato, beet, cabbage, lettuce, spinach and carrot.

 

Piles : Lemon, orange, papaya, pineapple, carrot, spinach, turnip and

watercress.

 

Prostate Troubles : All fruit juices in season, carrot, asparagus,

lettuce and spinach.

 

Psoriasis : Grapes, carrot, beet, and cucumber.

 

Rheumatism : Grapes, orange, lemon, grapefruit, tomato, cucumber,

beet, carrot and spinach.

 

Stomach Ulcers : Apricot, grapes, cabbage and carrot.

 

Sinus Trouble : Apricot, lemon, tomato, carrot, onion and radish.

 

Sore Throat : Apricot, grapes, lemon, pineapple, prune, tomato,

carrot and parsley.

 

Tonsillitis : Apricot, lemon, orange, grapefruit, pineapple, carrot,

spinach and radish.

 

Varicose Veins : Grapes, orange, plum, tomato, beetroot carrot and

watercress.

 

 

 

Andrew Pacholyk, MS, L.Ac.

http://www.peacefulmind.com/spectrum.htm

Therapies for healing

mind, body, spirit